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I AM a Done Girl !!


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2016 Growth and personal achievements:
" Slow and easy"

I AM a DONE girl!

Reasons to Lose Weight and exercise (2008)
I will get rid of the weight that stresses my injured knee joint
I will feel healthier
I will have more energy
I will feel better about being in social situations
I will look better
I will be able to wear a smaller size of clothing
I will feel more in control around food
I will feel comfortable in a bathing suit
I will be happier when I look in the mirror
I will be able to exercise without embarrassment
I will like myself more
I will be happier when I step on the scale
I will save money on food
I will be able to do more activities than I do now
I will have better looking clothes fit better on me
I will feel better about myself and stop feeling sad about being fat
I will enjoy going shopping for new clothes
I will look HOT when I turn 60
I will be less self-critical; more self-confident
I will be proud to be seen with my husband
I will be able to enjoy grandchildren
I will no longer feel like I am a victim to food
I will no longer have feet that swell and hurt
I will no longer have joints that hurt
I will feel younger
I will live longer
I will not be ashamed of myself
I will be healthier with more normal cholesterol, blood pressure, and blood sugar
I will be able to get off of some or most of my medicines
I will be able to get off the CPAP

Under this name, I have been here since Mar 20, 2012
My original start date was June 24, 2007.

Goals for the next 4 months (Sep - Dec 2016)
Drink 3-20oz bottles of water before each meal
Visit Spark Coach daily
Read one SP motivational article daily
Post one thing I am grateful for on my blog daily
Earn 100 SP per day

1st priority: God and my devotional life
2nd priority: My health and my weight
3rd priority: Building new habits
4th priority : My Dh
5th priority: My home
6th: Everything else

Member Since: 3/20/2012

Fitness Minutes: 5,309

My Goals:
Lose 5% of weight during Fall Challenge (225-212)
Exercise 10 min per day M-F
Drink 60 oz water daily

My Program:

Personal Information:
Roman Catholic
Benedictine Oblate
Lay Solitary

1/1/2015 231.2
5/1/2016 218.6
6/16/2016 213.8
7/7/2016 218.0
8/1/2016 226

Other Information:
6/24/2007 EmilyD1037 (Original start day)

Read More About NWME4EVRMARYANN - Profile Information moved here. (Updated September 25)

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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 0.0 
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    emoticon to the emoticon emoticon SHOOTING STARS emoticon emoticon for the emoticon FALL emoticon 5% Challenge!! We are so emoticon HAPPY emoticon to have you emoticon SHINING emoticon with us again!! emoticon emoticon emoticon
    7 days ago
  • v MAWMAW101
    I'm happy to be a Shooting Star.......we can fly! emoticon emoticon
    8 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hello and welcome to the Shooting Stars, MaryAnn!!

    We are so excited to have you with us for the 5% Fall Challenge! Let us know how we can best help you reach your goals within the next 8 weeks!

    Hugs and Cheer,
    Ute (Motivational Leader)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    8 days ago

    Comment edited on: 9/18/2016 9:09:52 AM
  • v AMY_1217
    The Dragons challenge you today!

    Spell your name, repeat 2 times:

    A = 50 jumping jacks
    B = 20 crunches
    C = 30 squats
    D = 15 pushups
    E = 1 min wall sit
    F = 10 burpees
    G = 20 sec arm circles
    H = 20 squats
    I = 30 jumping jacks
    J = 15 crunches
    K = 10 pushups
    L = 2 min wall sit
    M = 20 burpees
    N = 40 jumping jacks
    O = 25 burpees
    P = 15 sec arm circles
    Q = 30 crunches
    R = 15 pushups
    S = 30 burpees
    T = 15 squats
    U = 30 sec arm circles
    V = 3 min wall sit
    W = 20 burpees
    X = 60 jumping jacks
    Y = 10 crunches
    Z = 20 pushups

    Let me know how you do!
    8 days ago
  • v SHELLE13
    emoticon for joining the Back to Basics DG Challange! emoticon

    We are excited to have you and can't wait to hear about your success in 21 days! Remember to log your progress emoticon on your original post as all challenge finishers will be entered into a raffle for a great prize! emoticon

    Rock on, Done Girl!!! emoticon emoticon emoticon
    9 days ago
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