NWME4EVRMARYANN   31,803
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2015 I am going to accomplish my goals.

Under this name, I have been here since Mar 20, 2012
My original start date was June 24, 2007.

Some new year's goals:
Drink 1 c of water before each meal and before bed
Visit Spark Coach daily
Read one SP motivational article daily
Post one thing I am grateful for on my blog daily
Earn 100 SP per day
Consume at least 4 cups of water per day.
...
Under this name, I have been here since Mar 20, 2012
My original start date was June 24, 2007.

Some new year's goals:
Drink 1 c of water before each meal and before bed
Visit Spark Coach daily
Read one SP motivational article daily
Post one thing I am grateful for on my blog daily
Earn 100 SP per day
Consume at least 4 cups of water per day.

1st priority: God and my faith life
2nd priority: My health
3rd priority: My weight
4th priority : My home
5th priority: My dh and kids (separated and all grown)
6th: Everything else
Read More About NWME4EVRMARYANN (Updated January 1)




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Member Since: 3/20/2012

SparkPoints: 31,803

Fitness Minutes: 4,796

My Goals:
Goals:
Weigh 199 by Dec 31, 2015
Be able to walk for 30 min on treadmill by Dec 31, 2015



My Program:
1. Treadmill: 10 min M-W-F
2. Recumbent 5 min per day Tu-Th
3. Do Spark Coach daily
4. Earn at least 50 spark points daily

Personal Information:
Roman Catholic
Benedictine Oblate
Lay Solitary
Genealogist

1/1/2015 231.2
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Other Information:
My first post under my first name here.

6/24/2007 EmilyD1037
Just discovered the site today. I really enjoy the points earning facet and look forward to making friends and getting and giving support. I have 58 pounds to lose to my goal.

I am married, 4 kids, 6 grandkids, and one dog. I am diabetic and have several other health problems that helped motivate me to find this site. I lost 23 pounds earlier this year but have gained part of it back.


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Member Comments:
TRANSFORM-ABBY
1/2/2015 12:07:25 PM

Great to see you starting strong on those Here for Change Habits, MaryAnn. I am rooting for you. Let's start our journey with a determination to finish strong. Perseverence and determination, setting our minds on the path and keeping them set, is what will see us through to finishing a challenge and this year with the same fervor we begin it on.
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TRANSFORM-ABBY
12/30/2014 2:03:31 PM

“Then Jesus again spoke to them, saying, ‘I am the Light of the world; he who follows Me will not walk in the darkness, but will have the Light of life’” ~ John 8:12, NASB.

John 8:12 is the passage God has given me as a life-goal for 2015. As I seek Him for a New Year’s BLESSing for you, it seems good to pray that you will have all the Light needed for the path ahead, dispelling all darkness, and giving you the light of day for each step ahead. Happy 2015!




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TRANSFORM-ABBY
11/28/2014 6:20:44 PM

I hope your Thanksgiving was blessed. We had a good day. Praying for you in this season. Be at peace with the best you can do and be. It will make for happier, more joy-filled and peaceful days with better memories. HUGS, Darlene



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TRANSFORM-ABBY
11/23/2014 2:45:47 PM

I give thanks to God, the Father, for you as I pray for you today. May you know by experience God’s grace, spiritual favor and BLESSing today and every day, having heart peace from God the Eternal Father – that peaceful state of trust in Him to which He calls us; that soul harmony with Him that umpires life choices, heart desires, and questions of the mind. May He settle us with faith to trust Him. Have a BLESSed Thanksgiving, rested in Father. Loving you in Christ, Darlene.



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TRANSFORM-ABBY
11/5/2014 11:53:52 AM

Worry over the future breeds anxiety. Fretting over the past breeds depression. Both can stop our good movement forward and put us in front of the TV with a bad movie and too much of the stuff we don’t need to put into our bodies. That horrid cycle, of course, breeds regret and dread that brings us to more of the same. I believe that is called “insanity”.

Instead work to stay in the present taking the next step needed for living to the full the “now” that is before you, having learned better ways from past experience and pushing forward with hope that right action now will produce a better tomorrow. This is living life with power that produces a good outcome and protects our journey from wasting away.

Plan for the future, yes; but let the first plan be to live your best you in the now you have to possess.




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