Thanks for reading my blog and stopping by my spark page! That is wonderful that you had such great results from your juice fast! I did a juice/raw food fast a couple of years ago but wasn't worried about tracking blood sugar at that time so can't comment about how well it helped decrease it. I enjoy juicing and I love water with lemon and the detox baths too! Have a great week! 495 days ago
Hi!! Good to see you on SP! Hope you are doing well. Now that my girls are back in school it is time for me to step up my fitness regimen. I haven't been Sparking much since last year when we adopted our now 6 year old. 498 days ago
Thank you for stopping by my page! It was nice to see you back on Sparks! I am just getting back to trying to log in more daily. I am marathon training right now but I do want to lose a few more inches before winter hits.