NVGIRL  
SparkPoints
 
 
Me, October 18, 2008





Darcy Baker, July 11 2008





Rancho San Rafael, October 2008



I have 14 pics in my gallery





Awards






 
Nevada Girl

Okay! Starting over, after getting some test results back.

I need to be on a low-fiber, low fructose diet. I can no longer run or do situps or crunches. No weight training. And I am not supposed to do more than 15 minutes of cardio a day.

Wow. Weight loss is going to be a challenge! I'm really, really going to have to watch my diet.
Okay! Starting over, after getting some test results back.

I need to be on a low-fiber, low fructose diet. I can no longer run or do situps or crunches. No weight training. And I am not supposed to do more than 15 minutes of cardio a day.

Wow. Weight loss is going to be a challenge! I'm really, really going to have to watch my diet.




SparkFriends



SparkTeams



My Ticker:

 current weight: 197.0 
 
197
182.75
168.5
154.25
140


 
Interact with NVGIRL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/24/2008

SparkPoints: 0

Fitness Minutes: 1,960

My Goals:
My main goal is to cultivate moderation, peace, health, and spirituality. I also want to get down to a normal BMI, and I would like to reach a goal weight of 140 pounds. At that weight, I would be a size 8 or 10. I want to look good and feel good in my clothes again! I want to achieve energy and endurance, core strength, improved sleep, and get my sexy bod back.

My Program:
Lose 42 pounds at a rate of about 2 pounds per week.

Weigh 140 pounds.

Be a size 10 (or 8?).

Heal my back (2 herniated discs).

Increase Core Strength.

Follow my new special diet.

Create a Home Yoga Program.

Walk 15 - 30 minutes per day.

Personal Information:
I have an allergy to fructose, Barretts Esophagus, 2 herniated discs in my lower back, stomach ulcers, a bile problem in my intestines following gallbladder surgery, irritable bowel syndrom, and ulcerative colitis. SO! It is really hard for me to follow my special diet and lose weight too! But I am determined to do it and to be healthy.

Other Information:
I am a total bookworm. I love spiritual books, Eastern philosophy, and good fiction. I am a huge fan of the author Echkart Tolle,". I am currently working on a master's degree in criminal justice and preparing for a PhD program in clinical psychology.

Profile Image





 
 



Happy Face
From:
TINA*23

Snowman
From:
TINA*23

Fruit Salad
From:
TINA*23

Yoga Mat
From:
JONNYSMOMMY

Flowers
From:
FOLEYARTIST1

Hug
From:
SABINEJADE




Member Comments:
HEALTHYBEAR24
3/25/2012 1:17:48 AM

Hello I'm Esther. Pleased to meet you and welcome to Buddhist/Yogi/Pagan Healthy Eaters.



Report Inappropriate Comment
RACHELLA1983
3/3/2009 7:49:17 PM

Hey girl,
How are you?! I haven't talked to you in a long time. I'm trying to lose weight.....again. It's hard!



Report Inappropriate Comment
CARM22584
10/20/2008 3:04:17 PM

Welcome to the Walk Away the Pounds team! We have a great group of walkers who are here to help you walk those pounds away - one pound at a time!

So glad you decided to join us!

~Carmen



Report Inappropriate Comment
MOXIE345
7/17/2008 11:10:04 AM

Wow! You are looking fabulous, girl! And I love that haircut on you! Keep up the awesome work!!!! :)



Report Inappropriate Comment
JONNYSMOMMY
7/14/2008 8:21:37 PM

Awww, I just had to stop by and say thank you for the really nice compliment. It makes it a whole lot easier to reach your goals when you have the support of other people in your position. I am sorry to hear that you are having a tough time healthwise. I hope that you get things straightened out soon and are on the road back to feeling better. When I initially started out, I joined a gym to lose some weight. At that point in time I never would have realized how a better diet (some of the time anyway :)) and especially exercise would make me feel soooo much better. I really hope that it works for you too. Take care! Hugs, Jean



Report Inappropriate Comment
Member Comments Page (36 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page