Hi Nancy!! I'm popping in to WELCOME you to “SparkNashville-the Official Team" and introduce myself as one of the team leaders.
Come join other Nashvillians on the "Town Square" posting thread (found on our SparkNashville home page). This is where we get to know each other and keep each other motivated. I recommend you create an Internet "Bookmark" to make it easy to find each time: www.sparkpeople.com/myspark/team_mes sageboard_thread.asp?board=0x9538x1289 5101
We host weekend challenges set up to help us concentrate toward our goals on those “tempting” weekends. I hope you’ll join us!
CONGRATS on your 40 lbs loss so far! I love SparkPeople! Historically, I have put myself on "diets" and moaned, groaned and complained to being deprived... I had DIET RAGE! This time it is different. My positive attitude is what is different for me this time. ELIMINATING EXCUSES is my mantra... Only positive thoughts and motivational attitudes...it’s the elusive key to weight-loss success and a happy life!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there. WE ARE STRONG! WE CAN DO THIS!!!
God Bless!!! =0) Camille
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"