NUTWHALEY   19,197
SparkPoints
15,000-19,999 SparkPoints
 
 
Caledon Tri - I survived!!!!!





The Jones' Family





Goodlife 2009 Half-Marathon - Tree & Me



I have 11 pics in my gallery





Awards






 
Hello 2011 - I will not hang up

Blah blah blah. Get fit, lose weight, feel great. Year after year the resolution is made and year after year I don't make enough of a commitment to see it through. So, my goal this year is not to challenge myself in that way, but to challenge myself to get up earlier in the morning, get to the gym 3 times a week and working out for 90 minutes and whatever happens thereafter, happens. I think I put too much pressure on myself before and maybe this is the way to go.

The best ...
Blah blah blah. Get fit, lose weight, feel great. Year after year the resolution is made and year after year I don't make enough of a commitment to see it through. So, my goal this year is not to challenge myself in that way, but to challenge myself to get up earlier in the morning, get to the gym 3 times a week and working out for 90 minutes and whatever happens thereafter, happens. I think I put too much pressure on myself before and maybe this is the way to go.

The best thing - keep at it... you'll be amazed at the progress!

Accomplishments to date:
*Dec 31, 2008 - Resolution 5k - Brampton
*Jan 25, 2009 - Phillys Haggis 5k - Whitby
*Feb 15, 2009 - Re Fridgee Eighter 3k - Waterloo
*Feb 1-28 - Heart and Stroke Foundation - Run and Swim for Heart Relay - 85k
*March 15, 2009 - Achille's 5k run - Downtown Toronto
*April 18, 2009 - WWF CN Tower Stair Climb (1776 steps) in under 30 minutes!
*April 19, 2009 - MS Walk/Run 10k in Orangeville
*May 24, 2009 - Caledon Try-a-tri (Kids & Adults participated)
*May 30, 2009 - Stride for Life 5k in Orangeville
*June 13, 2009 - GTAA Runway Run 5k
*July 19, 2009 - Kincardine Women's Triathlon
*Aug 8, 2009 - Windsor GoodLife Fitness Try-a-tri
*Aug 15, 2009 - Mitsubishi City Chase Toronto
*Aug, 2009 - Certified Lifeguard and Certified in WaterArt (Aquafit Instructor)
*Oct 18, 2009 - GoodLife Fitness Toronto Half Marathon
*Nov, 2009 - Heinz Run 3K
*Dec 4, 2009 - Santa Shuffle in Newmarket 5K
*Dec 31, 2009 - Resolution Run 5K in Guelph
*Jan 23-Feb 28 - Swim for Heart 85K swimming/running
*Apr 17, 2010 - WWF Stair Climb
*Apr 18, 2010 - MS Walk - 10K
*May 16, 2010 - Mississauga Half-Marathon
Sprint level triathlon in Muskoka in Summer/2010 (doh, without focus training)

May 29, 2011 - Toronto Chocolate Half-Marathon
Read More About NUTWHALEY (Updated January 20)




SparkFriends



SparkTeams



My Ticker:

 current weight: 173.8 
 
177
167.75
158.5
149.25
140


 
Interact with NUTWHALEY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/24/2006

SparkPoints: 19,197

Fitness Minutes: 25,078

My Goals:
*Lose 30 pounds

*Do more with family

*Complete NEOS program (April, 2011)

*Start university in September 2011 - ministry

My Program:
1. Keep moving
2. Eat less crap
3. Pray
4. Repeat if necessary

(Results differ for each individual)

Personal Information:
Janet Jones
Orangeville, Ontario (Canada)
janet-jones@sympatico.ca

Profile Image





 
 



Rose
From:
ANGELFMABV

Pedometer
From:
DSHRBURR4

Welcome Mat
From:
JENARAGON

Thank You Card
From:
KAHNEFAN1

Swimming Gear
From:
TOPKITTY

Personal Trainer
From:
REDWHALEY




Member Comments:
LADEEBUGG8
2/7/2010 3:42:06 PM

Wow! You have some great accomplishments. Thank you for the encouragement!



Report Inappropriate Comment
ELECTRICBODY
2/3/2010 10:38:46 PM

Thank you so much for that great encouragement! You are inspirational and awesome! emoticon



Report Inappropriate Comment
SH0RT_C0RT
2/3/2010 1:44:21 PM

thanks for the encouragement!



Report Inappropriate Comment
JANETSJAMMING
2/3/2010 1:15:45 PM

Thanks for visiting my blog and loved reading your page. What a great looking family. Good Luck and God bless



Report Inappropriate Comment
MALISTRA
2/3/2010 11:22:13 AM

Thanks so much for the motivation on my blog. Means a lot to me! emoticon



Report Inappropriate Comment
Member Comments Page (42 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page