I am in my 40's and have done the yo-yo thing for many years. I don't even like that word. But, looking back over the last 20 years it is reality. 20 lbs over weight became 85 lbs overweight over time. I just want to be done with the "weight" thing. So, I'm here on sparkpeople to "finish" it. I'm no longer interested in the quick fix which is really the temporary fix. I'm looking forward to reaching the ever elusive maintenance phase and staying there:)

I am in my 40's and have done the yo-yo thing for many years. I don't even like that word. But, looking back over the last 20 years it is reality. 20 lbs over weight became 85 lbs overweight over time. I just want to be done with the "weight" thing. So, I'm here on sparkpeople to "finish" it. I'm no longer interested in the quick fix which is really the temporary fix. I'm looking forward to reaching the ever elusive maintenance phase and staying there:)