Here's to you Kid!
Heceta Lighthouse, OR.
Remember: ~~ "Be kinder than necessary, for everyone you meet is fighting some kind of battle."
Live on the Oregon coast.
There are only 3 things that can make your dreams come true: your thoughts, your words, and your actions. Be the spark.
To walk without a cane or walker.
To exercise the bottom half of my body.
To be consistent for the long haul.
I try to eat 80% vegetables, no cow dairy only goat cheese, eggs, lot's of vitamins, & no flour sugar mixtures like cakes, pies, bread, etc. nuts, beans, If I have a chocolate craze I have a few smi-sweet chocolate chips.
8 G. water a day.
No food after 7pm.
Exercise uper body.
Less computer time.
More oil painting.
Oil painting Artist, now married 10yrs.
Widowed, 4 grown Children, 8 Grand Treasures, 4 cats . See pictures!
I like traveling, cooking, crafts, photography, oil painting, minnitures, dolls, people, & most of all the LORD.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 69.0