NURSE_TRISH   1,492
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Trish the Dish

I'm returning to sparkpeople after a three year hiatus to have a baby followed by a battle with PPD. I am a 32 year old nurse and mom of a toddler living in Edmonton. I'm from Nova Scotia and miss the ocean terribly. I have been exercising inconsistently for most of my life and I'm looking for extra support/motivation to lead a healthier lifestyle. I feel exhausted all the time and need to figure out how to have more energy to keep up with my full time job and busy toddler. I eat very healthy ...
I'm returning to sparkpeople after a three year hiatus to have a baby followed by a battle with PPD. I am a 32 year old nurse and mom of a toddler living in Edmonton. I'm from Nova Scotia and miss the ocean terribly. I have been exercising inconsistently for most of my life and I'm looking for extra support/motivation to lead a healthier lifestyle. I feel exhausted all the time and need to figure out how to have more energy to keep up with my full time job and busy toddler. I eat very healthy due to the need for a gluten free diet, but I have trouble with portions. I grew up very poor and we always had to eat everything on our plate as we could not waste food in my house. Even as an adult, I still eat everything on my plate even if I'm not hungry. I started a learn to run class with the Running Room and I'm really enjoying it.
Read More About NURSE_TRISH (Updated January 28)




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 Pounds lost: 1.0 
 
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Member Since: 3/29/2009

My Goals:
To lose 32 lb by the end of 2012.

Run a 1/2 marathon in 2012.

To avoid diabetes and cardiovascular disease (strong family history).

To stop antidepressants by the end of 2012.





My Program:
Strength training 20 min 3 times per week.

Run 30min 3 times per week.

Gluten free diet, lots of fruits and veggies

Personal Information:
No thanks, this is the internet

Other Information:
I'm a nurse at a cancer research facility and often under great stress at work. I like camping, biking, tattoos, cats, lizards, and any music withe heavy bass.

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Workout Shoes
From:
NURSE_TRISH

Jogging Stroller
From:
SNAPPYSTAMPER

Pedometer
From:
EDWARDS1411




Member Comments:
BARCLE
1/29/2012 2:20:24 PM

Hi and welcome to the Beginners Running Club team emoticon Have a super day emoticon



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DEFTODIE
4/5/2009 3:13:22 PM

Hey Trish!!

I am also a nurse in Edmonton! I saw your name, just thought I'd drop you a line :) I work in GI medicine, ironically I had to leave work yesterday due to some gastroenteritis-- how funny I thought I wouldn't get it after my boyfriend had it! Hope you're doing well :)



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