NURSESHELLEY   1,170
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Hej Hej!

I am getting fit and doing my best to lose weight in order to be healthier and promote conception. I am a newly wed with my husband living abroad in Sweden. I am also the mother of a 9year old and 5 year old. To which both are stressful enough but I am also unemployed and desperately seeking a job.
I am getting fit and doing my best to lose weight in order to be healthier and promote conception. I am a newly wed with my husband living abroad in Sweden. I am also the mother of a 9year old and 5 year old. To which both are stressful enough but I am also unemployed and desperately seeking a job.




SparkFriends



SparkTeams



My Ticker:

 current weight: 195.0 
 
225
210
195
180
165


 
Interact with NURSESHELLEY

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/7/2011

My Goals:
To be 150 lbs or less.
To be fit enough that I can pass a fitness test or hike Multnomah falls without collapsing.
To be thin enough to regulate my hormone levels and thus ovulate regularly.
To be thin enough so that I can see my baby's hands, feet and elbows when it kicks me.

My Program:
I have been doing my best to live on a God's food diet which in essence is no processed foods. Here are the rules if you can not kill it, pick it, or pull it from the ground then you cannot eat it.
I am also pushing myself to workout at least 4 times a week with a 3 mile walk/run in addition once a week. I love vinyasa yoga! It doesn't kill me and I feel good. I know the yoga is working because I can do so much more things because I am more flexible. When I want to die I do a 27 minute workout out from Jillian Micheal's 30 day shred, then I can't walk right or sit down with out pain for 4 days!

 
 



The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page