NURSESARAH03
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together forever




Greeting my papa after a long year of deployment to Afghanistan




my very first medal ever! next....a medal for a half!


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Times have been hard. When times are hard I turn to food....and I got FAT. Time for a new me. A happier, healthier, and LIGHTER me.

7/4/2011 - I started running, giving myself a goal to eventually run a 5k. On June 30, 2011 I met the 5k goal, running it in 36:53. Which just happened to be a personal best for me!! Hoping to just keep trucking along and find myself in Onederland here soon!

10/1/11 I got MARRIED!! Total weight loss was 42 pounds before I got married. Was pretty dang proud of myself! I just need to keep the momentum going. There is still weight to lose!

2/5/2013 I am now heavier than I have ever been in my life. Changes in my health have knocked me down to the bottom of that ladder that I was steadily climbing up. I went from being able to complete a Half Marathon to struggling to walk for 20 minutes on the treadmill in the course of less than a year. It's time to pick up the pieces.

Goals:

5k: 6/30/11 run in 36:53
10k: 03/17/2012 O'round the Loch St Pat's Run 1:10:14

199 lbs: 11/2/11 ~ 198.8 to be exact!
175 lbs: ?
150 lbs: ?
140 lbs: ?


Member Since: 9/6/2010

Fitness Minutes: 15,995

My Goals:
Reduce the frequency of my migraine headaches.

Eat healthier.

Lose at least 50 pounds.

Get a more positive body image.

Run a 5k.


My Program:
I am starting to run....my goal is a 5k.

Team Alesch 5k
6/30/11 - 36:53

Pioneer Days 5k
7/23/11 - 36:00

Run for the Cob 5k
8/6/11 - 34:29

IMT Des Moines 5k
10/16/11 - 34:36

O'round the Loch Run 10k
3/17/12 - 1:10:14
Also fitting in some strength training in there somewhere.

I lost 42 pounds before my wedding. Now it's time to lose 42 more!



Personal Information:
I live in Iowa, where on any given day you may have the opportunity to experience all 4 seasons in the same 24 hours.


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Read More About NURSESARAH03 - Profile Information moved here. (Updated February 5)




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 current weight: 282.6 
 
282.6
246.95
211.3
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