NURSEPIRT   31,310
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 7 pics in my gallery





Awards






 
Do Over

Starting over and taking this journey one day at a time. I've change my goal to being 200lbs. Once I reach this goal I'll reevaluate and set goals as I see fit.

******2013*****
2013 Races

4/30 Rumble for the Roses 5k DONE-50min 18sec

5/27 Memorial Day 5k DONE-49min 58.5sec

6/21 iRun Against Diabetes Virtual 5k DONE-61mins 14sec

6/23 MoonJogger Strawberry Moon Virtual 10k DONE-110min 24 sec

8/17 Hospice Lunar ...
Starting over and taking this journey one day at a time. I've change my goal to being 200lbs. Once I reach this goal I'll reevaluate and set goals as I see fit.

******2013*****
2013 Races

4/30 Rumble for the Roses 5k DONE-50min 18sec

5/27 Memorial Day 5k DONE-49min 58.5sec

6/21 iRun Against Diabetes Virtual 5k DONE-61mins 14sec

6/23 MoonJogger Strawberry Moon Virtual 10k DONE-110min 24 sec

8/17 Hospice Lunar 5k

9/2 Labor Day 10k

9/7 Dash for Dad 5k

10/2 Spencer Co. Octoberfest 5k

10/18 Fall Trail run 5k

11/29 Light up Louisville Run Run Rudolph 5k


June Goals
*Lose 10lbs by 6/30 (275)
*Workout 5x a wk
*Log food (regardless)
*No Soda
*Walk/Jog 7miles a wk (completed 3/4 weeks)
*Log 600 fitness minutes (DONE)

July Goals
*Lose 10lbs by 7/31 (277)
*Walk/Jog 9miles a wk
*Log food 20/31 days
*Drink 70-100cc of H2O qd
*Complete 30DS
*Log 800 fitness mins
Read More About NURSEPIRT (Updated July 14)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.6 
 
0
21.75
43.5
65.25
87


 
Interact with NURSEPIRT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/18/2006

SparkPoints: 31,310

Fitness Minutes: 27,779

My Goals:
My Goals are to be a 200lb. I want to be able to play with my kids while they still want to play with me and not get winded. I want to look good in a bathing suit and I want to turn more heads then I already do. LOL

262.5 done 7/16/12 261lb
250
237.5
225
212.5
200



My Program:
Cardio 3-5 times a week
Running 3-4x a week
Wt training 3x a week
Calorie intake of 1300-1500 a day
Sleeping 7-8 hours a night



Personal Information:
I'm married with four beautiful children. I'm a nurse and I love it.

Profile Image





 
 



Flame
From:
VELVETLADY1950

SparkPeople Logo
From:
VELVETLADY1950

Pedometer
From:
Black Girls RUN...

Foam Roller
From:
Black Girls RUN...

Happy Face
From:
JANINE8969

Pinwheel
From:
VELVETLADY1950




Member Comments:
MISSYGEEN
11/17/2014 9:00:09 PM

Hope you had a emoticon Done girl



Report Inappropriate Comment
NEVERORNOW
11/17/2014 8:28:59 PM

emoticon emoticon emoticon Happy Birthday, Done Girl!!! emoticon emoticon emoticon



Report Inappropriate Comment
WINDMILLS18
11/17/2014 7:49:41 PM

emoticon emoticon emoticon emoticon emoticon
Happy Birthday, DONE Girl!
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
HEARTS116
11/17/2014 1:37:33 PM

HAPPY BIRTHDAY DONE GIRL!!
emoticon emoticon emoticon



Report Inappropriate Comment
ICECUB
11/17/2014 12:42:58 PM

emoticon HAPPY BIRTHDAY



Report Inappropriate Comment
Member Comments Page (157 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page