NURSENIKKI6   10,212
SparkPoints
10,000-14,999 SparkPoints
 
 





Official Start 194lbs ~ End Goal 140lbs





Starting Weight 194lbs. Slow and Steady WINS the race ; )



I have 25 pics in my gallery





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"Most folks are about as happy as they make up their minds to be" Abraham Lincoln

Hello! My name is Nikki and I am a 26 year old Registered Nurse who is ready to start living by example!

I joined SparkPeople in October of 2010 when I stumbled upon it while doing a Tread Mill Search on Google. I was in the process of trying to research what brand of Tread Mill would be good to buy when I found myself very drawn to the "weight loss ticker" that pops up next to every users name... so I decided to sign up so I could gleefully watch my ticker countdown MY pounds ...
Hello! My name is Nikki and I am a 26 year old Registered Nurse who is ready to start living by example!

I joined SparkPeople in October of 2010 when I stumbled upon it while doing a Tread Mill Search on Google. I was in the process of trying to research what brand of Tread Mill would be good to buy when I found myself very drawn to the "weight loss ticker" that pops up next to every users name... so I decided to sign up so I could gleefully watch my ticker countdown MY pounds lost!! : )

Beginning Statistics: (October of 2010)
Height: 5'5"
Weight: 194lbs
Age: 23
BMI: 32.4 (OBESE - Ouch, that hurt)
Measurements:
Waist - 33 Inches
Hips - 44.5 Inches
Thigh - 25.5 Inches
Arm - 13.5 Inches
Size 16 Dress/Pant

Read More About NURSENIKKI6 (Updated July 12)




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My Ticker:

 current weight: 166.8 
 
195
181.25
167.5
153.75
140


 
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Profile

Member Since: 10/3/2010

SparkPoints: 10,212

Fitness Minutes: 6,432

My Goals:
X Eat Breakfast Daily
X 8 Cups H20 Daily
X 8 Hrs Sleep Daily
X Stay Positive! : )

Target Heart Rates:
60%141bpm
65%148bpm
70%155bpm
75%161bpm
80%168bpm

My Program:
Current Program:
------DAILY NUTRITION------
8 CUPS H20
Caloric Intake Av. 1,400


List of Favorite Workouts:
-JILLIAN MICHAELS:
-The Shred!!!!!!!!!!!!!!!!!!!!!!!!
-Yoga Meltdown
-No More Trouble Zones
-iFit TreadMill Edition
X 10 Minute Pilates
X Resistance Bands
X Wrist/Ankle Weights
X Kettlebells



Personal Information:
I am looking for motivation and support from any and all places it is available. I not only want to be fit and healthy for my husband but I would like this to be the start of a new lifestyle for us.

Other Information:
~~~~Weigh Ins~~~~
********2012**********
2/19: 184
2/26: 182.8lbs (-1.2lbs)
3/4: 178.4lbs (-4.4lbs)
3/11: 178lbs (-.4lb)
3/18: 176.4lbs (-1.6lbs)
3/25: 175lbs (-1.4lbs)
4/1: 174.6lbs (-.4lb)
4/8: 174lbs (-.6lb)
4/15: 172.2lbs (-1.8lbs)
4/22: 171.8lbs (-.4lb)
4/29: 169.8lbs (-2lbs)
5/13: 169.6lbs (-.2lb)
5/20: 169.2lbs (-.4lb)
5/27: 167.4lbs (-1.8lbs)

-Summer Hiatus-

9/2: 166.2lbs
9/9: 163.2lbs (-3lbs)
9/16: 162.6lbs (-.6lb)
10/7: 161.8 lbs (-.8lbs)

A NEW CHAPTER

*******2013*********

6/28: 165lbs
7/5: 165lbs
7/12: 164.2lbs
7/19:
7/26:
8/2:
8/9:
8/16:
8/23:
8/30:

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Apple Cider
From:
JENNYR0506

New Purse
From:
SHELLYE_19

New Jeans
From:
SHELLYE_19

Relaxation Music
From:
JENNYR0506

Flame
From:
JENNYR0506

Measuring Tape
From:
SHELLYE_19




Member Comments:
LETYAK
11/23/2014 2:51:22 PM

Hey girl. I see you haven't been on lately. I'm just getting back myself. I hope to hear from you soon. Hope all is well!!



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CHANGINGSAM
6/24/2013 11:56:23 AM

Thank you so much for your comment on my blog about learning to love myself. emoticon



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CHANGINGSAM
5/22/2013 2:36:00 PM

I'm doing well. How are you?



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CHANGINGSAM
4/16/2013 1:26:06 PM

Hey girl - I just wanted to remind you that you are BEAUTIFUL, and I am so grateful to have you as a friend. I hope you are doing well. emoticon



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CHANGINGSAM
12/27/2012 10:25:14 AM

Hey Nikki - Hope you are doing well! Just wanted to stop by to wish you a fantastic New Years, and may 2013 be the best year yet! emoticon



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