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Welcome to my Sparkpage !! I'm glad to have you stop by. Please leave a comment, because I can use all the inspiration that I can get.

Hello, my name is Rebecca and I'm a yo-yo dieter. Yes, whether you're losing and gaining 100 pounds or just 15 pounds you can be a yo-yo dieter. When you live a healthy lifestyle, then just stop and go back to your old ways, you're a yo-yoer. That's me, and it's got to stop.

I know how to do this, I've done it before. I've just got to stick with it and stop letting other things take priority.

I want to set my mind on being healthy for reasons other than the number on the scale or the size of my jeans. I will eat healthy to make my body feel better. I will exercise to keep my body strong.

Basically, I want to be the healthiest that I can be. I want to be physically ready for whatever life throws at me.

Join me on my journey, and make the most of your own journey. Together we can change our lifestyles for the better.

Member Since: 6/11/2006

Fitness Minutes: 11,455

My Goals:
Lose pounds (again), tone my body and build muscle.

Control stress

Avoid medical issues associated with poor choices

My Program:
1) Making healthy food choices.

2) Drinking at least 4 glasses of water a day.

3) Exercise at least 10 minutes every day

4) Using the food and exercise trackers.

Personal Information:
I was born in Tennessee but currently live in Pennsylvania.
I'm a vols fan, no matter how poorly we play football.

Other Information:
Married 26 years, 3 school age children ( two are in college), 1dog.

Full time mom, full time night shift NICU nurse.

Lover of all things Christmas - all year round

Read More About NURSEMOMTOTHREE - Profile Information moved here. (Updated June 11)

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 Pounds lost: 4.3 
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  • v REGNUR617
    hi. I hope you are doing well. I am a nurse and trying to lose 38 more lbs. a mom of 2 grown children and expecting to be a grandmother in April . Yes kids do grow up too fast :(. I sent a friend request. Hace a great day
    1234 days ago
  • v BKWERM
    Just stopping by to say hi. I hope life is going well and you've gotten over the sadness of your kids getting older.
    1247 days ago
    I'm sure it's a sad time for you, but isn't it neat to see our kids growing up. You've done a great job, Mom. Enjoy the adult she is becoming- the fruits of your labor.
    1308 days ago
    Thanks for stopping by Sparkpage. I will look forward to getting to know you. Thank you for being my friend! emoticon
    1318 days ago
    Hi Rebecca! Thanks for stopping by my page. It is nice to know you better. I used to live near Jackson over in Carroll County. Did most of our shopping in Jackson about 23 miles away. We currently live in Lawrenceburg which is about 2 1/2 hours east of you on the Alabama line. Schools start back tomorrow in our county. Hope your kids have a good first day. Hard to believe summer break is over! God bless.
    1319 days ago

    Comment edited on: 8/6/2014 11:30:56 AM
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