NURSEMOMTOTHREE   29,555
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Been There, Done That, Going Back

Welcome to my Sparkpage !! I'm glad to have you stop by. Please leave a comment, because I can use all the inspiration that I can get.

Hello, my name is Rebecca and I'm a yo-yo dieter. Yes, whether you're losing and gaining 100 pounds or just 15 pounds you can be a yo-yo dieter. When you live a healthy lifestyle, then just stop and go back to your old ways, you're a yo-yoer. That's me, and it's got to stop.

I know how to do this, I've done it before. I've ...
Welcome to my Sparkpage !! I'm glad to have you stop by. Please leave a comment, because I can use all the inspiration that I can get.

Hello, my name is Rebecca and I'm a yo-yo dieter. Yes, whether you're losing and gaining 100 pounds or just 15 pounds you can be a yo-yo dieter. When you live a healthy lifestyle, then just stop and go back to your old ways, you're a yo-yoer. That's me, and it's got to stop.

I know how to do this, I've done it before. I've just got to stick with it and stop letting other things take priority.


I want to set my mind on being healthy for reasons other than the number on the scale or the size of my jeans. I will eat healthy to make my body feel better. I will exercise to keep my body strong.

Basically, I want to be the healthiest that I can be. I want to be physically ready for whatever life throws at me.

Join me on my journey, and make the most of your own journey. Together we can change our lifestyles for the better.




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 current weight: -5.5  under
 
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Profile

Member Since: 6/11/2006

SparkPoints: 29,555

Fitness Minutes: 9,881

My Goals:
Lose pounds (again), tone my body and build muscle.

Control stress

Avoid medical issues associated with poor choices

My Program:
1) Making healthy food choices.

2) Drinking at least 8 glasses of water a day.

3) Exercise at least 10 minutes of every day

4) Using the food and exercise trackers every day.





Personal Information:
I live in Tennessee and am a vols fan, no matter how poorly we play football.

Other Information:
Married 26 years, 3 school age children ( two are in college), 2 dogs.

Full time mom, full time NICU nurse.

Lover of all things Christmas - all year round

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Member Comments:
REGNUR617
10/29/2014 11:32:39 PM

hi. I hope you are doing well. I am a nurse and trying to lose 38 more lbs. a mom of 2 grown children and expecting to be a grandmother in April . Yes kids do grow up too fast :(. I sent a friend request. Hace a great day



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BKWERM
10/17/2014 1:41:44 PM

Just stopping by to say hi. I hope life is going well and you've gotten over the sadness of your kids getting older.



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MIDDLTEACH
8/17/2014 9:08:58 AM

I'm sure it's a sad time for you, but isn't it neat to see our kids growing up. You've done a great job, Mom. Enjoy the adult she is becoming- the fruits of your labor.
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AUNTALICE2
8/7/2014 10:25:17 AM

Thanks for stopping by Sparkpage. I will look forward to getting to know you. Thank you for being my friend! emoticon



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SWEETMAGNOLIA2
8/6/2014 11:28:29 AM

Hi Rebecca! Thanks for stopping by my page. It is nice to know you better. I used to live near Jackson over in Carroll County. Did most of our shopping in Jackson about 23 miles away. We currently live in Lawrenceburg which is about 2 1/2 hours east of you on the Alabama line. Schools start back tomorrow in our county. Hope your kids have a good first day. Hard to believe summer break is over! God bless.

Comment edited on: 8/6/2014 11:30:56 AM

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