NURSEMOMTOTHREE   24,973
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Been There, Done That, Going Back

Welcome to my Sparkpage !! I'm glad to have you stop by. Please leave a comment, because I can use all the inspiration that I can get.

Hello, my name is Rebecca and I'm a yo-yo dieter. Yes, whether you're losing and gaining 100 pounds or just 15 pounds you can be a yo-yo dieter. When you live a healthy lifestyle, then just stop and go back to your old ways, you're a yo-yoer. That's me, and it's got to stop.

I know how to do this, I've done it before. I've ...
Welcome to my Sparkpage !! I'm glad to have you stop by. Please leave a comment, because I can use all the inspiration that I can get.

Hello, my name is Rebecca and I'm a yo-yo dieter. Yes, whether you're losing and gaining 100 pounds or just 15 pounds you can be a yo-yo dieter. When you live a healthy lifestyle, then just stop and go back to your old ways, you're a yo-yoer. That's me, and it's got to stop.

I know how to do this, I've done it before. I've just got to stick with it and stop letting other things take priority.


I want to set my mind on being healthy for reasons other than the number on the scale or the size of my jeans. I will eat healthy to make my body feel better. I will exercise to keep my body strong.

Basically, I want to be the healthiest that I can be. I want to be physically ready for whatever life throws at me.

Join me on my journey, and make the most of your own journey. Together we can change our lifestyles for the better.




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 Pounds lost: 1.6 
 
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Member Since: 6/11/2006

SparkPoints: 24,973

Fitness Minutes: 6,874

My Goals:
Lose pounds (again), tone my body and build muscle.

Control stress

Avoid medical issues associated with poor choices

My Program:
1) Making healthy food choices.

2) Drinking at least 8 glasses of water a day.

3) Exercise at least 10 minutes of every day

4) Using the food and exercise trackers every day.





Personal Information:
I live in Tennessee and am a vols fan, no matter how poorly we play football.

Other Information:
Married 24 years, 3 school age children ( one is in college), 2 dogs, 1 guinea pig.

Full time mom, full time NICU nurse.

Lover of all things Christmas - all year round

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MIDDLTEACH

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Member Comments:
MIDDLTEACH
8/17/2014 9:08:58 AM

I'm sure it's a sad time for you, but isn't it neat to see our kids growing up. You've done a great job, Mom. Enjoy the adult she is becoming- the fruits of your labor.
emoticon



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AUNTALICE2
8/7/2014 10:25:17 AM

Thanks for stopping by Sparkpage. I will look forward to getting to know you. Thank you for being my friend! emoticon



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SWEETMAGNOLIA2
8/6/2014 11:28:29 AM

Hi Rebecca! Thanks for stopping by my page. It is nice to know you better. I used to live near Jackson over in Carroll County. Did most of our shopping in Jackson about 23 miles away. We currently live in Lawrenceburg which is about 2 1/2 hours east of you on the Alabama line. Schools start back tomorrow in our county. Hope your kids have a good first day. Hard to believe summer break is over! God bless.

Comment edited on: 8/6/2014 11:30:56 AM

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BOOKLOVINGGIRL
7/12/2014 9:30:05 AM

Hi Rebecca, I found you on "40 something with 10-24 to lose." Just wanted to say emoticon

emoticon emoticon emoticon



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GINGERLY4
1/26/2014 1:41:46 PM

WooHoo for you victories this week!



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