NURSELEE2  
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nurse lee

Its time for a new beginning???? Hello again and yes I do mean again! I am starting over and need lots of help and did I say LOTS of help!!! I have started a new product called core4 its a shake in the a.m ,then a regular lunch a snake then dinner. I like the shake in the a.m because I work sooo early that its very convient and I add fruit and flax so I am off to a healthy start! My real problem is a night after dinner when I have NO control and eat whatever I think I want ending up discusted ...
Its time for a new beginning???? Hello again and yes I do mean again! I am starting over and need lots of help and did I say LOTS of help!!! I have started a new product called core4 its a shake in the a.m ,then a regular lunch a snake then dinner. I like the shake in the a.m because I work sooo early that its very convient and I add fruit and flax so I am off to a healthy start! My real problem is a night after dinner when I have NO control and eat whatever I think I want ending up discusted with myself. HELP!! I did very well 10 years ago with WW losing 95lbs,but that was 10 years ago and I can't seem to find that willpower anywhere.But I am ready to try again. PLEASE HELP
Read More About NURSELEE2 (Updated January 26)




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Member Since: 7/25/2008

SparkPoints: 0

Fitness Minutes: 0

My Program:
I try to get activity in 3 xa week and stick to eating healthy. Portions are my problem and eating at night

 
 



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Member Comments:
WILLOW49
5/16/2011 11:07:14 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the the team and introduce yourself. Let's get going!
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WINTER20101
10/3/2010 2:32:54 PM

Thankjs for adding me as a friend... I also added you.. where you can see my page.. let us all do this together.. we can do it.. yes we can.. Do you like to work out? I love Turbo Fire.. my dd and I are doing a rotation.. love love so love it!! It is very fast pace.. it will take those inches off.. hope you are having a great day.. look forward to getting to know you... emoticon

Comment edited on: 10/3/2010 2:33:18 PM

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ANGELBLEU
3/25/2010 3:12:51 PM

Hi! I am marcys friend the bodybugg coach lol....ask me anything you want to know I will be glad to help you! good luck on your journey!



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BEAUTIFLDZSTR
3/24/2010 11:40:29 PM

Hi, you stopped by my page and ask me about the bugg well just so happens i have a friend on here who is a bodybugg coach (we have both had ours for over a year) and she can explain it REAL well lol. I will give her your sparkname and I am sure you will hear from her by tomorrow night (it is wednesday right now lol).

Take care.



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TERRIFICLYFIT
2/4/2010 12:08:39 PM

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Welcome to the Anti-Inflammatory Diet SparkTeam! I'm so happy you joined. Here's to a lifetime of optimum health!!

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Jackie



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