NURSEING

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WITH THE HELP OF SPARKPEOPLE AND OTHERS I HAVE REACHED AND SURPASSED MY GOAL WEIGHT. I have a new realistic goal for my height. I had gone to far and was down to 125 and it was way to small for me. I have been slowly eating more and tring to reach a realitic goal of 135--140. I am at 136 now. I still exercise and I just try to eat more to help me to maintain a new goal. Sometimes in life we carry things to far and I could not see for myself that I was getting to small. I never changed my picture as I did not want people to se that I was getting to thin. My husband was right when he said I was getting to small. My new and honest goal is to stay closer to 140. I went back and read some of the articles in the beginning of my spark journey and now I feel better about myself. Bones protruding is ugly and not what healty is about. So please know your limits.




Member Since: 5/10/2006

Fitness Minutes: 44,335

My Goals:
My goal was to obtain better health, and with the help of sparkpeople I have reached my goal. I went from 218 starting Sept. 06 to 126 on June 07. Right now I am maintaining between 135--140


My Program:
I began by finding this program, and began to read and read and read. I have gained alot of knowledge along the way. I started exerciseing and eating lhealthy small meals several times a day. I made most of my own desserts which were most of the time not over 200 cal. I kept my foods healthy and low cal. so that I could eat alot for few cal. I had a small amount of protein with every snack and every meal. I did some sort of exercise everyday. The weight came off little by little over the year.



Personal Information:
I am a 50 year old white fe-male fromlower Alabama who has been in nurseing since 1989. I really enjoy my work. I have one daughter. I have one dog and 2 cats which I love. My frist husband died when my daughter was 18 months old and she and I spent almaost 11 years alone. She is a type 1 diabetic and I worry about her alot. She is my life.


Other Information:
I have been overweight since I was a small child and never thought I would be thin. I never thought I could do this but I have and it has been for me and not for anyone else. If you work hard (and it is hard work to loss weight) you can obtain your goals.




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