Shared Food & Fitness Trackers
...Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don't try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way.~James 2-4, Message Bible~
When I finally decided to get really serious about losing weight, I had no alternative but to develop PATIENCE. Quick fixes?! Not a permanent options! Awful tasting food and shakes?! None for me thanks! Diet pills? Nope, didn't want that either. Pastor said something one day that rings in my head now on a daily basis, "I REFUES TO TAKE IN A DIET THAT IS NOT HEALTHY FOR ME." All I had to do was just say NO!! Now it does take time. I most certainly did not get this way overnight so to think I can drink it off, pill it off, starve it off in 10 days is a bunch of MALARKEY!!! The body takes a long time to build up, and it takes a long time to wear down. I believe the longer we stick to something the easier it will get. Let me give you another mantra from this wise man "30 days is a practice, 60 days is a discipline but 90 days is a lifestyle!!!" Is that profound or what?! I'm moving toward the point where it no longer becomes someting I have to think about daily but becomes something that comes natural daily.
ABUNDANT HEALTH, DIVINE HEALTH that is what I am walking in. Diets come and go but for me, because life and death lie within the power of the tongue, I choose LIFE. I choose ABUNDANCE. I will not leave this earth prematurely due to poor health brought on by my lack of discipline. I am a spirit, I have a soul, and I live in a body. I am SPIRIT!!! I am wealthy! PHYSICALLY. The power of my Christ nature empowers me now to do this. I speak life and because I say it, IT GOTTA HAPPEN!!!
| Pounds lost: 7.0
I so love your inspiring comment ......Let me give you another mantra from this wise man "30 days is a practice, 60 days is a discipline but 90 days is a lifestyle!!!
1499 days ago
Happy St. Patrick's Day.
Hope you have a good time today with the Irish and find a 4 leaf clover for luck.
1533 days ago
Great job on your loss this week!!
1560 days ago
Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy
Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."
~~~~~"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
Make change happen.....QUICK FIRE Your LIFE!!!
~ ~ ~ ~ ~
Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy
1583 days ago
Hi and welcome to the Quick Fire Challenge team Have a super day
1584 days ago