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NUOVAELLE is a SparkPeople Motivator!

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Welcome to my own tiny corner of sparkland!
I've been here since 2009 but I didn't manage to use all the resources wisely and actually make it work until 2011. By the end of 2012 I had lost a total of 25 kilos - almost 55 pounds. But what's even most important is that ever since then, I've kept most of it away and have managed to take control of my weight and my life.
Sparkpeople literally changed my life, not just the reading on my scale. It was this community that helped me discover exercise, healthy eating and my passion for helping people make healthy changes in their everyday lives. I'm currently studying Nutrition and Dietetics and I'm also a healthy living blogger.
I don't spend much time here anymore - I so wish I had the time! - but I still use the mobile app for tracking and I stop by occasionally to check on my sparkfriends.
If you have any questions about my story or if I can help you with any step of your journey, feel free to sparkmail me!

Member Since: 9/22/2009

Fitness Minutes: 66,614

My Goals:
Lead a healthy life and motivate others to do the same.

My Program:
- Healthy food choices as close as possible to the principles of clean eating.
- Portion control.
- Exercise at least 5 times a week.
- Walk, walk, walk as much as I can and as far as I can!
- Never forget that this is FOR LIFE!

Personal Information:
Greek | Nutrition and Dietetics student | Blogger at | Dedicated mom | Healthy living fan | Nature lover | Bookworm | Introvert (INFJ) | Movie lover | Spark veteran

Other Information:
If you love nature (especially forests and mountains), if you like taking photographs (especially landscapes), if you love books and movies (especially mystery, fantasy and dystopian novels and films), if you enjoy baking (especially making surprise birthday cakes) and if you are a dedicated mom, we're probably friends! We just don't know it yet!

Read More About NUOVAELLE - Profile Information moved here. (Updated February 19)

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 March Minutes: 310
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    Just popping in to day hello!!! I hope you are enjoying the summer!!! emoticon emoticon
    270 days ago
    “Go for broke, my friends. Straighten your spine when you step to the podium. Trust your own tongue. Believe that your weary legs will hold you until you reach the finish line. And reach it you will if you give it your all. Fall if you must, crawl if you must, but don’t you dare give up or give in until you’ve made it to the end. For at the end is where your great reward will be to begin anew. A new chance. A new life. A new you.”
    ― Toni Sorenson
    emoticon emoticon emoticon
    274 days ago
    Thank you so much Elle for your lovely note! It looks like the floods are finally receeding, I can't wait for it all to be over, it is scary and sad.
    How are you doing? Sending lots of hugs your way!!! emoticon
    294 days ago
    hope all is well, agree spring came & went quickly - though we are smack in the middle of summer here in Sacramento, it's been 100 deg.
    296 days ago
  • v HOLLYM48
    Hi Eleni!
    Hope things are going well for you. My hubby is in Athens this month and he said things are hot there. Wishing you a wonderful weekend!
    Hugs to you.
    296 days ago
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