NUOVAELLE   46,581
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Make the rest of your life the best of your life!

Welcome to my page!
I've been a Sparkpeople member since 2009 but I only managed to be successful in 2011.
In May 2012, I managed to reach a healthy weight range and I have maintained it ever since. My initial goal weight, however, is still on my mind and I'm still working towards it. But I know that the most important thing is to remain fit, strong and healthy!
The SP community changed my life in so many ways and I intend to stay here and spread the spark. Whenever I can, I ...
Welcome to my page!
I've been a Sparkpeople member since 2009 but I only managed to be successful in 2011.
In May 2012, I managed to reach a healthy weight range and I have maintained it ever since. My initial goal weight, however, is still on my mind and I'm still working towards it. But I know that the most important thing is to remain fit, strong and healthy!
The SP community changed my life in so many ways and I intend to stay here and spread the spark. Whenever I can, I blog about my ongoing journey, sharing and exchanging tips and views with anyone who's interested.
Are you one of them? Join the adventure! Don't let yourself be the only thing standing in your way!
Read More About NUOVAELLE (Updated May 9)


Current Status:
NUOVAELLE is enjoying the endorphin effect after a 45-minute workout.
set 15 hours ago


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Profile

Member Since: 9/22/2009

SparkPoints: 46,581

Fitness Minutes: 50,067

My Goals:
85 kilos - DONE!
80 kilos - DONE!
75 kilos - DONE!
71 kilos (healthy BMI) - DONE!

67 kilos - elusive!

65 kilos:
I'-M-POSSIBLE



My Program:
-Healthy food choices and portion control
-3 times a week cardio
-3 times a week strength training
-Never forget that this is FOR LIFE!

Personal Information:
My name is Eleni but all my Sparkfriends call me Elle. I live in Greece and I'm a SAHM.

Other Information:
I love photography, video editing, reading, cooking, baking and good movies. There's nothing I enjoy more than a long hike in the forest and a view of spectacular mountains.

My personal blog site in Greek: theweightwarrior@
wordpress.com



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Member Comments:
BAKER1009
7/11/2014 6:18:39 AM

Good Morning Elle! Or afternoon to you...
So it's Friday, check-in time. I did nothing great in the world of eating or exercising this week. In fact, other than a few walks I didn't do any formal exercising. I really have been struggling to get back on track. Food was alright until Wed and Thur. But today is a new day. No need to wait until Monday to start anew, today is just as good!

How are you doing? Plans for the weekend? Nothing here, which is nice for a change.

Alright, gotta get some homework done. Hope you have a great weekend!

Hugs,
Beth



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JULIA_211
7/11/2014 3:42:55 AM

Good morning! emoticon I forgot to mention that frozen grapes are a great treat for the summer. I haven't eaten them in awhile, but I think I'll get some this weekend. emoticon emoticon Have a wonderful Friday and weekend! emoticon



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LIVESTRONG2010
7/9/2014 1:19:30 PM

Thanks for writing that blog. I had to add you as a friend because I thinking reading your stuff might help get me back on track! emoticon emoticon



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MOMTO6CUTIES
7/8/2014 12:32:41 PM

Great blog, thanks for writing it.



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BAKER1009
7/7/2014 7:59:13 AM

Good Morning!
Stopping by for a quick check in. I have homework to finish that is due today. As of right now all kiddos are still in bed, so I must use my time wisely! I never know what the rest of the day may have in store!

Sorry I missed you on Friday. I stayed off the computer for a couple days to just enjoy the family time and holiday. It was nice. We did a few different things, nothing big, and enjoyed the time together. Yesterday morning we did some park hopping...hitting up some of our favorites parks/playgrounds. Em got some good pictures, so maybe later I can post those.

As for the energy...green tea? An apple? Just start, telling yourself to do just 10 minutes, and maybe that is all you need?! You got this girl...don't give up! Besides, we just restarted! It's too early in the game! emoticon

Hope you have a great day and a wonderful week!
emoticon
Beth



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