NUOVAELLE   46,625
SparkPoints
40,000-49,999 SparkPoints
 
 





Thank you, Sparkfriends!








I have 37 pics in my gallery





Awards





See All SparkPeople Motivators


 
Make the rest of your life the best of your life!

Welcome to my page!
I've been a Sparkpeople member since 2009 but I only managed to be successful in 2011.
In May 2012, I managed to reach a healthy weight range and I have maintained it ever since. My initial goal weight, however, is still on my mind and I'm still working towards it. But I know that the most important thing is to remain fit, strong and healthy!
The SP community changed my life in so many ways and I intend to stay here and spread the spark. Whenever I can, I ...
Welcome to my page!
I've been a Sparkpeople member since 2009 but I only managed to be successful in 2011.
In May 2012, I managed to reach a healthy weight range and I have maintained it ever since. My initial goal weight, however, is still on my mind and I'm still working towards it. But I know that the most important thing is to remain fit, strong and healthy!
The SP community changed my life in so many ways and I intend to stay here and spread the spark. Whenever I can, I blog about my ongoing journey, sharing and exchanging tips and views with anyone who's interested.
Are you one of them? Join the adventure! Don't let yourself be the only thing standing in your way!
Read More About NUOVAELLE (Updated May 9)


Current Status:
NUOVAELLE is enjoying the endorphin effect after a 45-minute workout.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 July Minutes: 850
 
0
250
500
750
1000


 
Interact with NUOVAELLE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/22/2009

SparkPoints: 46,625

Fitness Minutes: 50,182

My Goals:
85 kilos - DONE!
80 kilos - DONE!
75 kilos - DONE!
71 kilos (healthy BMI) - DONE!

67 kilos - elusive!

65 kilos:
I'-M-POSSIBLE



My Program:
-Healthy food choices and portion control
-3 times a week cardio
-3 times a week strength training
-Never forget that this is FOR LIFE!

Personal Information:
My name is Eleni but all my Sparkfriends call me Elle. I live in Greece and I'm a SAHM.

Other Information:
I love photography, video editing, reading, cooking, baking and good movies. There's nothing I enjoy more than a long hike in the forest and a view of spectacular mountains.

My personal blog site in Greek: theweightwarrior@
wordpress.com



Profile Image





 
 



Bear Hug
From:
JITZUROE

Thank You Message
From:
JLPARKHURST

Rainbow
From:
KANOE10

Rainbow
From:
CLAIREINPARIS

Bear Hug
From:
FUNLOVEN

Pinata
From:
ONEKIDSMOM




Member Comments:
SPEDED2
7/16/2014 9:01:06 AM

Thank you for the goodie. Ditto to what Watermellen says about your wisdom. emoticon



Report Inappropriate Comment
WATERMELLEN
7/16/2014 7:08:02 AM

Thanks for your congrats and kind comments (and watermellen goodie!!) Believe me, I benefit so much from all the wise people here -- and you are most definitely one of those!!



Report Inappropriate Comment
GREGGWEISBROD
7/15/2014 11:59:22 AM

lol, yeah, I truly believe that wine is the grease that keeps the wheels of a good marriage rolling. Enjoying a bottle with the one you love just seems to wash away so many of life's little stresses, which always leads to better intimacy and a happier marriage. Plus... kids are crazy tiring and a good drink after a long day is a marvelous thing, lol :D

I'm glad you drew so much from my post, and yeah, I totally understand you. *hugs*



Report Inappropriate Comment
BAKER1009
7/14/2014 9:32:28 AM

Morning beautiful!
How are you today? A day at the beach, I'm "jelly" as my kids would say :-)
Glad you got to go and have a good time! The weekend here was pretty chill.

Started the day off with some ST and am feeling great. Thinking of trying to squeeze in the gym later today, if possible. I'd like to do some running on the TM and get back into a little bit of a running routine.

Alright, that's about it here. I have a homework assignment to finish up that is due today...what fun, LOL! Hope you have a great day!!

Hugs,
Beth



Report Inappropriate Comment
KANOE10
7/12/2014 9:53:41 AM

Thanks for your insightful comments. I think almost everyone on the weight loss and maintenance journey has encountered negative comments. I now realize that part of maintenance is really developing a strong sense of self and belief in your lifestyle, no matter what anyone else says.

Yes, there is a satisfaction that after 3 years I have proved these people wrong. We both can inspire each other to continue proving them wrong! You are a great friend.



Report Inappropriate Comment
Member Comments Page (1152 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page