NUOVAELLE   49,848
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40,000-49,999 SparkPoints
 
 
My before-and-after picture. September 2009 - June 2012













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Still trying to discover the "for-life" recipe...

Welcome to my sparkpage!
I'm on my sixth year on sparkpeople and even though I've kept most of the lost pounds away, I still can't say I've deciphered the maintenance riddle... The beginning of 2015 found me with a few returned pounds and I'm currently on a mission to evict them again! And maybe a few more, too...
I'm still trying to discover the recipe that will result in a fit and healthy body for life. I already know some of the ingredients: moving, wise eating choices, constant ...
Welcome to my sparkpage!
I'm on my sixth year on sparkpeople and even though I've kept most of the lost pounds away, I still can't say I've deciphered the maintenance riddle... The beginning of 2015 found me with a few returned pounds and I'm currently on a mission to evict them again! And maybe a few more, too...
I'm still trying to discover the recipe that will result in a fit and healthy body for life. I already know some of the ingredients: moving, wise eating choices, constant vigilance, moderation in all things, support system. And I know the right place to discover the rest is here on Sparkpeople!
Read More About NUOVAELLE (Updated January 4)


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 current weight: 160.0 
 
198
184.25
170.5
156.75
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Member Since: 9/22/2009

SparkPoints: 49,848

Fitness Minutes: 53,612

My Goals:
85 kilos - DONE!
80 kilos - DONE!
75 kilos - DONE!
71 kilos (healthy BMI) - I have to get back to it... :(

67 kilos - elusive!

65 kilos:
I'-M-POSSIBLE



My Program:
-Healthy food choices and portion control
-3 times a week cardio
-3 times a week strength training
-Never forget that this is FOR LIFE!

Personal Information:
My name is Eleni but all my Sparkfriends call me Elle. I live in Greece and I'm a SAHM.

Other Information:
I love photography, video editing, reading, cooking, baking and good movies. There's nothing I enjoy more than a long hike in the forest and a view of spectacular mountains.

My personal blog site in Greek: theweightwarrior@
wordpress.com



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Sunshine
From:
KANOE10

Boxing Gloves
From:
CLAIREINPARIS

Bear Hug
From:
POPSY190

Flowers
From:
JITZUROE

Bear Hug
From:
BAKER1009

High Five
From:
ANNIEONLI




Member Comments:
WINTERRAIN
1/14/2015 9:30:43 PM

Thank you for the goodie =o)
I'm doing awesome thank you, a lot further then I was the last time we spoke....which is a good thing. My girls are great, my oldest is 16 now (sigh).

You are such a doll, thank you again =o)



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JITZUROE
1/14/2015 9:57:40 AM

Thank you SO MUCH for your feedback and advice on my blog. I feel like I've reverted back to an 8 year old these past few days, and am kind of amazed at how quickly my good habits ran for the window. I'm praying the visit goes well!
I will remember your words. There truly ARE two types of mothers...

Big hugs!
Bren



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REBECCATKD
1/13/2015 9:31:22 AM

Thanks for the comment on my blog. Love your profile pic about running!



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MUSICALLYMINDED
1/11/2015 12:25:03 AM

I like your pic "Be stubborn about your goals, but flexible about your methods"

I'm intrigued. How have you applied this?



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CLAIREINPARIS
1/9/2015 4:41:43 PM

emoticon so much my dear friend. I have cried and felt angry these last couple of days. Your kind words are helping me!
emoticon emoticon emoticon



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