NUOVAELLE   52,714
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Staying strong and healthy!

Hello sparkfriends!
If you're just passing by, welcome to you, too!
This is just a tiny place on a corner of Sparkland where Eleni (that's me!) began her journey into the world of healthy living more than five years ago. And this page became a shelter for dreams and hopes, successes and failures, joys and hard times.
I came here to lose weight. And I did! But this seems so unimportant compared to what I found. New friends, a love for exercise, a passion for writing, a talent ...
Hello sparkfriends!
If you're just passing by, welcome to you, too!
This is just a tiny place on a corner of Sparkland where Eleni (that's me!) began her journey into the world of healthy living more than five years ago. And this page became a shelter for dreams and hopes, successes and failures, joys and hard times.
I came here to lose weight. And I did! But this seems so unimportant compared to what I found. New friends, a love for exercise, a passion for writing, a talent in cooking and above all...
... I found myself!
Read More About NUOVAELLE (Updated May 20)


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 Pounds lost: 4.0 
 
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Member Since: 9/22/2009

SparkPoints: 52,714

Fitness Minutes: 56,627

My Goals:
85 kilos - DONE!
85 kilos - DONE!
80 kilos - DONE!
75 kilos - DONE!
71 kilos (healthy BMI) - I have to get back to it... :(

67 kilos - elusive!

65 kilos:
I'-M-POSSIBLE



My Program:
- The word DIET does NOT belong to my vocabulary.
-Healthy food choices as close as possible to the principles of clean eating.
- Portion control.
-Exercise at least 5 times a week. (Kickboxing, Yoga, Strength Training)
- Walk, walk, walk as much as I can and as far as I can!
-Never forget that this is FOR LIFE!

Personal Information:
My name is Eleni but all my Sparkfriends call me Elle. I live in Greece. I'm a full-time mom, a blogger and an eternal dreamer!

My personal blog site in Greek: theweightwarrior@
wordpress.com


Other Information:
If you love nature (especially forests and mountains), if you like taking photographs (especially landscapes), if you love books (especially mystery, fantasy and dystopian novels), if you enjoy baking (especially making surprise birthday cakes) and if you are a dedicated mom, we're probably friends! We just don't know it yet!


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Member Comments:
MUSICALLYMINDED
5/9/2015 1:44:17 PM

Thanks for commenting on my blog. I don't think it's bad toget derailed but you jut gotta hop back on!!! I'm back on now!



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TWESTEN1
4/23/2015 8:40:11 AM

That is a FABULOUS quote and I agree with it 100%. For years and years I have just hated myself. I didn't start losing weight until I forgave myself and embraced the self love. That's where I'm starting again :)
Thanks for the support - it means so much to me!



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CLAIREINPARIS
4/20/2015 2:32:45 AM

Thank you Elle. Sadly I really didn't enjoy the last hour of my hike yesterday. My legs were shaky, I was sweating heavily because of the shock and the pain, and I had to hold my right arm for part of the time because my shoulder was aching so much... To make it worse, it was the most challenging part of the hike, with very steep up and down paths! :( I hope I haven't damaged my shoulder. It isn't broken but still very painful today. If it continues I'll go to the hospital to have it checked.
I hope you are doing well my friend! Have a beautiful week! I hope your scale finally moves, this is important for the morale.
emoticon



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WATERMELLEN
4/6/2015 10:11:31 AM

Thanks for your great comment on that mental health issues blog . . . my DS is a pilot and my goodness the Germanwings incident struck a chord with me.



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MICKEYH
4/5/2015 6:47:41 PM

Happy Easter !! emoticon emoticon



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