NUMZZZ   4,752
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My Beautiful Nutmeg



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It's now or never.....

Working from home for the past few years has not been very good for my health. I have a tendency to eat in front of the computer and to snack throughout the day - especially having many cups of sugary tea. I also don't get outside enough and don't do enough exercise so I need to make sure I give myself time away from the computer. Being depressed about my work at times also doesn't help as I am an emotional eater.
Working from home for the past few years has not been very good for my health. I have a tendency to eat in front of the computer and to snack throughout the day - especially having many cups of sugary tea. I also don't get outside enough and don't do enough exercise so I need to make sure I give myself time away from the computer. Being depressed about my work at times also doesn't help as I am an emotional eater.




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Member Since: 8/20/2010

SparkPoints: 4,752

Fitness Minutes: 5,075

My Goals:
To eat regularly. To cut down on butter. To eat ALL my meals at the dining room table. To drink more water. To get outside more and walk - instead of feeling like I am glued to my computer and work.

My Program:
I am keeping a food journal which is helping me see how many calories I am eating a day - and I am comparing that with the amount of exercise I am getting each day.

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Candy Cane
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INDIANOAKS

Wings
From:
HANNAH_CALM

Cornucopia
From:
INDIANOAKS

Apple Cider
From:
INDIANOAKS

Relaxation Music
From:
HANNAH_CALM

Rainbow
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INDIANOAKS




Member Comments:
HANNAH_CALM
4/29/2012 7:29:03 PM

Just thinking of you. Sending you sunshine!
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HANNAH_CALM
12/22/2011 11:25:35 PM

Hey, I've been wondering about you. I hope you're better! You've got to be... Anyway, my first page started working again, so I'll be closing that other account. I'm importing stuff first, and then I will.



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BETHHONEY
11/22/2011 10:28:08 PM

I'm so glad you friended me again! How have you been? Are you well again? I'm sick now, I've had a cold for way too long. I guess they can last a month, but I don't like it. =( Well, I hope you're well again. Get in touch!
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Comment edited on: 11/22/2011 10:40:22 PM

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BETHHONEY
10/15/2011 12:09:55 AM

Hello! Please friend me, this is Hannah-Riley's new account. The old one doesn't work anymore. I can't do anything but post new statuses and spin the wheel. I can't comment on anyone's pages, blogs, or blog myself.



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INDIANOAKS
10/1/2011 11:05:28 PM

LOL - was just reading the note I wrote you in May - about things not "settling" down etc... AH YEAH -- they STILL haven't!! I REALLY need to give up on that whole CONCEPT!!!

Sorry you've had a rough few months!! I HOPE that unpleasantness is behind you now and that you can be on a path to GOODNESS now!!

That's SO cool you live in "apple central"! I LOVE apples! One of my favorite parts of Fall -- that and pumpkin flavored things! YUM!! emoticon

Here's to a MUCH better next few months -- for BOTH of us!! emoticon



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