NUMADIVER  
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My first good pic of a Queen Angelfish





Me and the Hubster - lost 20lbs from this pic :-)



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Helen's Page

I joined Spark so that I could track my calories, salt intake and protein intake. I have cystinuria so I have to be on a vegetarian diet as well as no salt.
I joined Spark so that I could track my calories, salt intake and protein intake. I have cystinuria so I have to be on a vegetarian diet as well as no salt.




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 Pounds lost: 1.0 
 
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Member Since: 7/1/2008

SparkPoints: 0

Fitness Minutes: 489

My Goals:
To eat a mainly vegetarian, no-salt diet. I want to lost 30 lbs.

My Program:
I go to the gym 3 times a week and work out with the trainer. He can be a killer.
I also try to cook mainly vegetarian, adding new veggies. It's hard for me since there aren't many vegetables that I like. I just try to eat them anyway.

Other Information:
I love to read. I am also an avid scuba diver

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Resistance Bands
From:
REMPFER3265

High Five
From:
NOMORESTALLING

High Five
From:
NOMORESTALLING

Snowman
From:
REMPFER3265

Welcome Mat
From:
MICHELAR

Resistance Bands
From:
NUMADIVER




Member Comments:
CAROLFAITHWALKR
2/23/2010 9:15:22 PM

Hello Helen,

The Goonies miss you! Hope you are well? Please post on the check-in and chat open mike thread, and tell us how you're doin'. Good bad or ugly, we need each other!
Carol from the Goonies

May the road rise up to meet you and good fortune overtake you on St. Patrick's Day!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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REMPFER3265
1/2/2009 5:55:41 AM

It was really awesome to be remembered for the new year. You're the best!
I've been moving. That is taking every ounce of energy I've got, and I'm a long ways from being done, still.

Happy New Year,

Patty emoticon



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~*~*LISA*~*~
1/1/2009 12:34:22 AM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * ++ .*
**+...in * + * * . + * .
. * + * * + . *+ *
+ * .. 2009!!!.. * + . +
+ . . * + . + * . * +

I hope you have a most wonderful New Year!

emoticon ~*~*LISA*~*~

Spreading the Spark Love with Sprinkles, Smiles & A New Blog :)



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MICHELAR
12/15/2008 8:35:33 AM

Hi Helen & emoticon to the Scuba Diver team!
Hope to see you soon!

Michela




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DCF_BETH
12/1/2008 4:06:21 PM

Stopped by to tell you I'm thinking about you and wishing you great results this week!!!! Don't give up!!!!

Debbie emoticon



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