NUFLIGHER   54,788
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Breaking the Yo-Yo Cycle

I have gained and lost weight over the past eight years. My goal right now is to get back to my goal weight and learn how to maintain without continuing this vicious yo-yo cycling!
I have gained and lost weight over the past eight years. My goal right now is to get back to my goal weight and learn how to maintain without continuing this vicious yo-yo cycling!




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 Pounds lost: 6.6 
 
0
6.25
12.5
18.75
25


 
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Member Since: 8/5/2007

SparkPoints: 54,788

Fitness Minutes: 38,809

My Goals:
- 25 Straight Pushups (check)
- 50 Straight Pushups
- Run a 5-K (Outdoors) [check]
- Run a 10-K (Outdoors)

My Program:
Mon - yoga/stretch
Tues - boot camp
Wed - run
Thurs - boot camp
Fri - rest
Sat - boot camp
Sun - long run

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NUFLIGHER

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Member Comments:
FAIRY74
7/6/2009 9:20:54 PM

Hope you had a great 4th of July!



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ANGELICA534
5/22/2009 12:06:14 PM

oh that's good about the gym. I'm excited I guess. Orlando isn't that exciting for me being in Miami anyways, lol. But I am staying the weekend after with my friend so that's good. I'm sure with that many people there will be lots of food options. like I said those conference centers are almost always buffet style kind of like dining hall like which almost always means plenty of salad and fruit.



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ANGELICA534
5/21/2009 9:13:49 AM

Hey, thanks for the friend add :) Where will you be interning? I am in Miami, are you attending the training in Orlando? I am a little worried about the food but not too much really. I assume something like that will be mostly buffet which usually means a lot of available salad and fruit and desserts that aren't worth eating.



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