NUFLIGHER   54,788
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50,000-59,999 SparkPoints
 
 








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Breaking the Yo-Yo Cycle

I have gained and lost weight over the past eight years. My goal right now is to get back to my goal weight and learn how to maintain without continuing this vicious yo-yo cycling!
I have gained and lost weight over the past eight years. My goal right now is to get back to my goal weight and learn how to maintain without continuing this vicious yo-yo cycling!




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My Ticker:

 Pounds lost: 6.6 
 
0
6.25
12.5
18.75
25


 
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Member Since: 8/5/2007

SparkPoints: 54,788

Fitness Minutes: 38,809

My Goals:
- 25 Straight Pushups (check)
- 50 Straight Pushups
- Run a 5-K (Outdoors) [check]
- Run a 10-K (Outdoors)

My Program:
Mon - yoga/stretch
Tues - boot camp
Wed - run
Thurs - boot camp
Fri - rest
Sat - boot camp
Sun - long run

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Two Thumbs Up
From:
JGIRL5799

Peace Sign
From:
CATS_MEOW_0911

Vacation
From:
NUFLIGHER

Happy Birthday
From:
LINDA!

Flower Pot
From:
GEMINI-SKY

Yoga Mat
From:
IBS ( Irrritabl...




Member Comments:
BEKAHSAYS
4/20/2011 9:38:05 AM

hey there! thanks for the friend add!

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IZONPRIZE
4/19/2011 11:17:52 AM

Welcome to our Michael Thurmond Team! Are you already on the plan or just thinking about it? We would love to have you come join in on our DAILY CHAT thread. We can help you reach your goals!!! emoticon



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NOCALORIES
2/27/2010 11:35:39 AM

Congratulations! You are doing great. May you have a great day and continue to enjoy your spark adventure.



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FAIRY74
9/14/2009 7:12:23 AM

Thank you for the new jeans! I actually just bought some :) Hope that you are having a wonderful weekend :)



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SPARKLINJEWELLS
7/30/2009 8:17:09 PM

Happy Birthday!!!

Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.

Here’s to a very happy and healthy up-coming year!!

You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful
END THE FAT TALK!!!
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