NUDEBLISS   3,413
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2,500-3,999 SparkPoints
 
 
Me and My Husband 10-3-2010










Me and my friend. I have lost about 90lbs in this photo. I am on the right.



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Looking for totaly in love with myself Bliss!

It has been a battle with weight for many years and I am now ready to do this for me! I want to feel the freedom of feeling sexy without shame.
It has been a battle with weight for many years and I am now ready to do this for me! I want to feel the freedom of feeling sexy without shame.




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My Ticker:

 current weight: 189.6 
 
210
193.75
177.5
161.25
145


 
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Member Since: 11/9/2007

SparkPoints: 3,413

Fitness Minutes: 8,226

My Goals:
I would like to reach my goal weight of 145lbs. But I would like to have a lot of that muscle. To be honest I would like to feel Happy, content, and in love with my body.

My Program:
watching what I eat and doing two personal training sessions during the week with some cardio mixed in.

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NUDEBLISS




Member Comments:
1234MICH1
2/11/2011 12:17:26 PM

Thanks for the comment on my page- you know, with my husband- it was not a conscious decision at first- he just started noticing that he was not having heart burn all tghe time- and then he got on the scales bc his clothes were "fitting different" is how he put it- and he had lost like 50 lbs with out even knowing it lol- of course, I had been at it about a year- and once he saw that he started running on the treadmil and just could not believe that just changing his eating had done that! Thanks so much again for your comment- what is your goal by the way? I have been at 165 for like 9 months now- my ultimate was to be 130- but I was just tired so I decided to maintain for a bit.



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DLCJ21
10/13/2010 10:17:35 PM

Thanks for the comment on my page!



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AFYABRAFI
10/11/2010 4:00:54 PM

Awww, your comment made my day! God and consistent hard work will definitely bless you with muscles. emoticon How was your weekend?



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COACH_CUJO
10/11/2010 3:51:21 PM

Thanks for the add! I'm looking forward to getting to know you and helping you reach your goals any way I can.



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MISSG818
10/11/2010 7:53:31 AM

Thanks for the compliment. Weight loss is consistency. Clean eating, cardio, and strength training. Clean eating is the key. I began eating organically to reduce the high-fructose corn syrup in my diet. Then, I refrained from soda, juices, refined sugars, salty/sugary snacks, fried foods and take outs. Yes, my diet is boring. Lots of lean proteins, veggies and whole grains.

Good luck on your journey.



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