NUCMEDBARBIE   210
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Forget the past and move forward!

Hi I'm Barb. I work in healthcare. We are always warning patient's on the necessity of taking better care of themselves. Eating right, exercise and overall well being is the key to living better. Well I'm here to practice what we preach.
Hi I'm Barb. I work in healthcare. We are always warning patient's on the necessity of taking better care of themselves. Eating right, exercise and overall well being is the key to living better. Well I'm here to practice what we preach.




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Member Since: 9/9/2010

SparkPoints: 210

Fitness Minutes: 220

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Member Comments:
FAYLEI
6/3/2013 7:28:59 PM

Welcome!! Glad you found our thread!



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JUANITAGUERNSEY
4/3/2011 3:28:53 PM

Dearest Barb,

Are you still on SP? I hope you find it helpful and useful.

I'm still hanging in here and my life wouldn't be the same without this helpful society. I'm currently down to 198--keep losing down to 195 and then gaining back. In the midst of working at giving up my beloved Pepsi--my comfort and joy of all time. I finally figured out if I didn't drink so much of my comfort that I could actually eat more food. Duh!!!

Goal is to be Pepsi-free by the end of April 2011--really struggling today as I've already had my allotted glassful for today and I'm sitting here craving another. If I could get by with it, I would exist on Pepsi alone I do believe. But need to change my emotional eating into better eating goals so I can hopefully get to my new goal of 179 by the each of this year. So far I've lost 29 pounds by sticking to my commitment to SP.

Wishing you well with lots of love my dear friend.





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IMAGINE_IT
9/18/2010 3:20:54 PM

emoticon emoticon for adding me as a friend..... emoticon



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NUCMEDBARBIE
9/9/2010 9:31:43 PM

Thank you! There is so much on here. I am still trying to figure it all out. I am looking forward to doing this. Just need to get the menu planner sorted out.



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JANDLP
9/9/2010 8:23:59 PM

Hey Barb.....I work in the health care industry, as well.....so, I know where you are coming from..........

It's not easy to commit to a healthier lifestyle, but this website is an excellent tool for that.......LUV IT!!!

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