NTHOMAS7  
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SPARKED AND READY!

I am looking to loose weight to be healthier and go down in clothes size. I love working out at the YMCA. I enjoy Zumba dance exercise and aerobic kickboxing. Walking in the park with a friend is good too.
I am looking to loose weight to be healthier and go down in clothes size. I love working out at the YMCA. I enjoy Zumba dance exercise and aerobic kickboxing. Walking in the park with a friend is good too.




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 Pounds lost: 11.0 
 
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Member Since: 1/29/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
TO GET INTO MY WEIGHT RANGE FOR MY AGE AND HEIGHT AND TO KEEP IT OFF THIS TIME.

My Program:
EATING HEALTHIER, DRINKING MORE WATER, EXERCISING AT HE YMCA AT LEAST FIVE TIMES A WEEK

Personal Information:
BORN AND RAISED IN CINCINNATI OHIO. WENT TO SCHOOL IN NASHVILLE AND CHICAGO.

Other Information:
I LOVE DOGS. I LOVE TO TRAVEL, ESPECIALLY SOMEWHERE TROPICAL. I COLLECT ETHNIC DOLLS

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Hearts
From:
ZNEKITA

Yoga Mat
From:
CHWABE

High Five
From:
BSKTCON

Welcome Mat
From:
CHWABE

The Spark
From:
SP_STAFF




Member Comments:
ZNEKITA
3/17/2011 11:07:53 PM

emoticon emoticon emoticon emoticon

HAPPY ST PATRICK'S DAY!!!

Dance as if no one's watching, sing as if no one's listening, and live everyday as if it were your last. Irish Saying



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ZNEKITA
3/11/2011 9:18:52 PM

SPRING AHEAD TOMORROW, MARCH 12TH

emoticon DON'T FORGET TO SET YOUR CLOCKS AHEAD ONE HOUR emoticon



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BSKTCON
5/26/2010 12:58:24 PM

Hi! I haven't seen you in a while, so I thought I'd drop by and say hello. I hope all is going well for you with your diet/exercise program. Stay focused! It makes all the difference. Have a great day!



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BSKTCON
3/2/2010 9:45:46 AM

CHOCOLATE CHEERIOS??????? Why was I not informed of this???? emoticon



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BSKTCON
2/25/2010 7:47:53 PM

You are doing so GREAT! I admire the commitment you have to hit the gym so faithfully. It is definitely paying off for you. Hang in there and keep at it. You look fantastic! emoticon



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