NTANELSON   4,555
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Eat Smart & Live Healthy

I'm a 40 yr. old mom of 2 children and 2 pet Boxers. I am not happy with my current weight and am determined to do something about it. Exercise is not new to me so hopefully I can stay motivated and stick with it.

I have to work at balancing my time between working full-time, taking online college classes part-time, and spending time with my kids. My children have been extremely supportive which makes a big difference.

I have a much different outlook on eating and ...
I'm a 40 yr. old mom of 2 children and 2 pet Boxers. I am not happy with my current weight and am determined to do something about it. Exercise is not new to me so hopefully I can stay motivated and stick with it.

I have to work at balancing my time between working full-time, taking online college classes part-time, and spending time with my kids. My children have been extremely supportive which makes a big difference.

I have a much different outlook on eating and exercise since discovering SP. I hope that I am also setting a good example for my children so that as they get older they will be more health conscious.

Read More About NTANELSON (Updated September 3)




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My Ticker:

 current weight: 145.2 
 
165
158.75
152.5
146.25
140


 
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Member Since: 4/15/2009

SparkPoints: 4,555

Fitness Minutes: 2,985

My Goals:
My goal is to lose 25 lbs and have a more toned look through strength training and weight lifting.

I plan to maintain my weight of 140 lbs (once I get there) by continuing to eat healthier foods and exercising.

My Program:
Turbo Fire - 6 days a week

*Strength training at home - 3 times a week

*Stick to nutrition plan - track meals daily

*Drink at least 8 cups of water daily

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Member Comments:
SMB_AB
4/15/2010 10:54:29 AM

Hello and how are you doing?
I just stopped by to let you know that I'm the new co-team leader of at home business's team. We will be coming out with some new fun and exciting challenges to help us stay motivated and moving forward on our journey. I look forward to meeting everyone.



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DOINFINE
7/1/2009 12:11:47 PM

Thank you so much for stopping by my page and helping me through a tough day. You made me smile.
I see we weigh the same. I too want to get to 140, 139. It's those last stubborn pounds that are the hardest to lose. With Spark friends like you, my journey wil be easier.
Again, thank you and may God richly bless you.
Your friend, Sue emoticon



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PATTR724
6/27/2009 7:44:20 AM

I just wanted to say thanks for the spark goodie



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TYPINGGIRL
6/26/2009 7:02:30 PM

Thanks so much for the comments and scripture verse on my blog. I really appreciate it.

Shari



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DOTSLADY
6/25/2009 5:29:54 PM

emoticon Hello fellow dog lover. I sure appreciate your kindness and comments on the passing of my little cuddle-butt Buddy. He was a handful and I cheerfully took him on. He won me over at hello. lol I know you know and it means a lot that you took the time to share your support with me at this time.

Congrats on your successes - it's a good feeling!
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