NSPIXIE   44,885
SparkPoints
40,000-49,999 SparkPoints
 
 
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The Fight to Get Me Back

Back in 2004 I went on the South Beach diet and lost 60+ pounds. I kept it off for over 6 years. Over the course of the last year, I have gained back about 25 pounds and I want it gone.
Back in 2004 I went on the South Beach diet and lost 60+ pounds. I kept it off for over 6 years. Over the course of the last year, I have gained back about 25 pounds and I want it gone.




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 August Minutes: 0
 
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33.75
67.5
101.25
135


 
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Profile

Member Since: 2/19/2013

SparkPoints: 44,885

Fitness Minutes: 21,370

My Goals:
To be a size that makes me feel good.

To be fit enough to run up 6 flights of stairs.

To look good in a bathing suit.



My Program:
Is loosely based on the South Beach diet.

I have a Tony Little Gazelle, which is my usual cardio activity of choice since it is easy on the knees and doesn't involve being outdoors during our winter.

Personal Information:
I'm from Halifax, Nova Scotia, Canada

Other Information:
Do just once what others say you canít do and you will never pay attention to their limitations again

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Home Gym
From:
NSPIXIE

Trick-or-Treat
From:
JOIFULJOII

Welcome Mat
From:
Crazy About Cat...

Thank You Message
From:
JOIFULJOII

Tissues
From:
LINWASH23

Fruit Smoothie
From:
STEN2791




Member Comments:
DESERTDREAMERS
9/15/2013 4:35:23 PM

Welcome to the Spark People Community Team! emoticon



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GRANDMAFRANNY
9/15/2013 3:13:30 PM

emoticon NSOIXIE !! YOU PROBABLY DON'T REMEMBER ME BUT YOU WERE THE 1ST SPARK GOODIE I RECEIVED AND THOUGHT I'D DROP A POST. FIRST OF ALL, I AM NOT YELLING. I HAD DOUBLE CATARACT SURGERY LAST YEAR AND I HAVE TO SEE WHAT I POST. I DIDN'T THINK YOU LEFT BUT AM GLAD YOU'RE BACK. I WISH YOU GOOD LUCK TOWARD'S YOUR GOAL. GOD BLESS YOU & HAVE A BLESSED DAY. emoticon .



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FLOWERDALEJEWEL
9/15/2013 5:46:14 AM



Hi and welcome to the SP Community Team. I really hope you enjoy it here



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WENDYSPARKS
9/14/2013 6:45:27 PM

Welcome to the SP Community Team! emoticon



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MOMO7YROLD
9/14/2013 6:40:04 AM

emoticon to the community.
Theresa emoticon



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