NSOLORIO   9,386
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8,500-9,999 SparkPoints
 
 





2007 @ 150 lbs








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Breaking the gene code

I've lost motivation to stay in a healthy lifestyle for about three years since 2009. I used to be fit and now I've started losing weight again on May 2012 after coming from my school trip to Spain/Portugal. As I wore my sociologist goggles while overseas, I have realized that we Americans overeat all the time and stay inactive, now I've lost over 30 lbs. I'm taking my life back and changing it for the better.

There were several things that hindered me from taking care of ...
I've lost motivation to stay in a healthy lifestyle for about three years since 2009. I used to be fit and now I've started losing weight again on May 2012 after coming from my school trip to Spain/Portugal. As I wore my sociologist goggles while overseas, I have realized that we Americans overeat all the time and stay inactive, now I've lost over 30 lbs. I'm taking my life back and changing it for the better.

There were several things that hindered me from taking care of myself first. I was one of my dad's caregivers and he recently passed away April 15, 2012. My dad's recent departure from this earth help me realize that Diabetes is no joke. I really didn't know what to do anymore. I work night shift at a police dept dispatching and go to school in the mornings at the University of Houston- Downtown. The gym not so much... but I'm back! A sergeant from work mentioned to me about SparkPeople and decided to try it. I have PCOS, so it's hard to lose weight and I'm gaining more energy from using Spark by Advocare.
Read More About NSOLORIO (Updated January 2)




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 Body Fat %: 33.6
 
39
33
27
21
15


 
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Profile

Member Since: 7/16/2012

SparkPoints: 9,386

Fitness Minutes: 5,068

My Goals:
My goal is to reach 15% body fat by the end of 2013.
To gain more self confidence.

My Program:
I meet with my fitness trainer once a week and other cardio workouts are done at LA Fitness.
Taking my Advocare supplements and Spark energy drink daily.
Tell someone of my progress.

Personal Information:
Feel free to Friend Me :)

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Member Comments:
NSOLORIO
7/14/2013 10:07:07 PM

Thanks Sylvia. I've joined the team. emoticon



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SILVERANGEL6
7/14/2013 7:22:12 PM

Hi, I read a comment you made & I suggest you join the Team called The Lightworkers....or, if I can help with anything at all, just ask....XX

Hoping all is well for you at this time
In Love & Light

Sylvia xx

emoticon

ooops, here's the link... emoticon

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=60206

Just copy/paste XX

Comment edited on: 7/14/2013 7:23:09 PM

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IMJETTA8
5/13/2013 9:08:11 PM

emoticon emoticon emoticon



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UNIQDRGNFLY
1/2/2013 7:57:13 AM

Thanks for the friend add! emoticon



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IMSOOZEEQ
8/6/2012 6:47:38 PM

emoticon I love making new friends!! I added you back! I look forward to getting to know you.

emoticon emoticon

Susan



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