NSCIAMBI   4,806
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Taking charge of my life!

**5/18/2010

I've been lifting weights for about three months now, and while the 3 pound weigh gain has been hard mentally, I feel so good about myself. I'm stronger and less jiggly. Deep down, I know that the three pound gain is musle, but it's still hard for me to be okay with it when for so long, my focus was always on the scale.

The weight training has cut down on my running a bit, but I'm still out there pushing it once or twice a week. I'm participating in a 4 ...
**5/18/2010

I've been lifting weights for about three months now, and while the 3 pound weigh gain has been hard mentally, I feel so good about myself. I'm stronger and less jiggly. Deep down, I know that the three pound gain is musle, but it's still hard for me to be okay with it when for so long, my focus was always on the scale.

The weight training has cut down on my running a bit, but I'm still out there pushing it once or twice a week. I'm participating in a 4 mile race on June 10th, and my goal is to finish in 40 minutes or less.
***

I don't know if it's age, lifestyle, medical conditions, or maybe a combination of all three, but I've really lost control of my health this past year. I've gained nearly twenty pounds in a year, and I'm ready to lose it!

Starting weight: 150
Current Weight: 130
9/6/2009: 148 *** -2 pounds
9/14/2009: 147 *** -1 pound
9/20/2009: 147 *** 0 pounds
9/27/2009: 145.6 *** -1.4 pounds
10/4/2009: 144.2 *** -1.4 pounds
10/12/2009: 143 *** -1.2 pounds
10/19/2009: 141.8 *** -1.2 pounds
11/1/2009: 140.8 ***-1 pound
11/8/2009: 138.8 *** -2 pounds
11/15/2009: 137.6 *** -1.2
11/22/2009: 136 *** -1.6 pounds
11/30/2009: 134*** -2 pounds
12/6/2009: 133.2***-.8 pounds
12/20/2009: 130 *** - 3.2 pounds
Read More About NSCIAMBI (Updated May 18)




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 current weight: 141.0 
 
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135
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Member Since: 11/16/2006

SparkPoints: 4,806

Fitness Minutes: 7,664

My Goals:
My main goal is to get back down to 130, but I know that I'd also be happy if I dropped a couple of pant sizes.

My thighs have started rubbing together when I wear skirts, so it'd be awesome to put an end to that as well.

Most importantly though, I want to be healthy. My parents and brother are both overweight, and if I don't start doing something now when I'm young, who knows if I'll ever be healthy.



My Program:
I'm counting calories, but not depriving myself. This is about a lifestyle change, and I already know that if I cut out chocolate and ice cream that I'll go crazy. So, it's all about moderation.

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Member Comments:
ABIGAILFR
12/21/2009 3:32:47 PM

that must be a great feeling. I stalled out a bit the last few weeks- end of the semester was very stressful so I couldn't focus as much. I should get to my goal in the next couple of months though.



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ABIGAILFR
12/21/2009 11:55:41 AM

you met your goal?! that is awesome. congratulations.



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MAGNIFICENTMAGG
10/21/2009 10:28:30 PM

hey and great job on the weight loss.



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CHRIGELA
10/14/2009 4:18:59 PM

hey thanks for your comment! i am feeling a little sluggish this week - also, its getting colder!
it seems that we are both trying to lose the same amount of weight (of course you started earlier!).

Is it ok if I add you as an amigo?



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LSHANNON24
9/27/2009 2:51:42 PM

looking good on the weigh in this week! emoticon



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