NRIDGE87   2,293
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1,000-2,499 SparkPoints
 
 



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2nd year Graduate Student in Biology
Loves to cook...and eat :)
Likes to read
Likes to entertain and enjoys spending time with loved ones and friends

"Fall seven times, stand up eight." -Japanese proverb
2nd year Graduate Student in Biology
Loves to cook...and eat :)
Likes to read
Likes to entertain and enjoys spending time with loved ones and friends

"Fall seven times, stand up eight." -Japanese proverb




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Profile

Member Since: 1/10/2012

SparkPoints: 2,293

Fitness Minutes: 1,378

My Goals:
I have been gaining weight since I started college and was slim and trim in high school. I am currently 246 and want to get back to at least 150 as a long term weight loss goal.

My Program:
~Work out for at least 30 minutes 5x a week
~lowering calorie and carbohydrate intake
~controlling portion sizes

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Member Comments:
PLATINUM755
10/12/2014 5:06:47 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ HUGS & WISHES FOR A ░ ♥ ░ ░ ░ ░ ░░ ▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ BLESSED AND PRODUCTIVE WEEK! ░ ░░ ▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Dropping by to say hi, sharing a delivery of HUGS and wishes for a blessed and productive week!



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PLATINUM755
1/29/2012 7:40:44 PM

Thank you for the add. It's an honor to be your emoticon



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PLATINUM755
1/29/2012 5:13:09 PM

emoticon and thank you for making the Black Hair Care and Body Fitness Challenge Team a part of your healthy lifestyle journey. You are not alone! You can do it! emoticon



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PEPPYPATTI
1/22/2012 4:44:10 PM

Thank you for the friend add! Look forward to getting to know you! Have a great day emoticon



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JAMARIGOLD
1/22/2012 1:53:59 PM

emoticon to SparkPeople and the Dealing with Depression team! As I'm sure you've already found out, there's tons of information and lots of support to be found here. Good luck on your journey!!!
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