| |
here I am now.. my starting point.
when I was 200 lbs.. I know, I know.. bad pic.. don't have many of me @ closer to 200.
I have 3 pics in my gallery
Awards
|
|
Former loser looking at a comeback
In 2003, I lost 140 lbs in just over a year. I gained it all back by 2007. This was extremely frustrating. I've come back to this site and failed to get back on track 5 times now, each time thinking I'm going to finally take the weight off again. Well, it's 2012 and I'm BACK! Take 6! This time, the fat loses!
Starting Weight: 380 - 10/02/2012
Current Weight: 363 - 10/10/2012
Goal Weight: 200
In 2003, I lost 140 lbs in just over a year. I gained it all back by 2007. This was extremely frustrating. I've come back to this site and failed to get back on track 5 times now, each time thinking I'm going to finally take the weight off again. Well, it's 2012 and I'm BACK! Take 6! This time, the fat loses!
Starting Weight: 380 - 10/02/2012
Current Weight: 363 - 10/10/2012
Goal Weight: 200
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 355.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 3/14/2006
SparkPoints: 4,571
Fitness Minutes: 180
My Goals:
eat relatively healthy and weigh 200 lbs.
My Program:
right now - just low cal.
Personal Information:
I live in Tallahassee, FL.
Other Information:
How I lost 140 lbs the first time - it's all in your belly and your ability to listen to it.. if you always ask your stomach if it's hungry before you eat, it'll tell you.. your mind doesn't know and often lies.. but your stomach never does. Oh, and equally as important - as you are eating, continue to ask your stomach if it's full yet.. if you pay attention and ask it, it'll tell you when it's enough. Basically, only eat when hungry and stop when full - it works every time.
Profile Image
|
|
|
