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Once and for all
I gave birth to my second child 6 months ago. He weighed 10.6 pounds at birth. I had been feeling down and discouraged with how I looked and felt. I decided to get my butt back on the treadmill and start making healthier eating choices.
I have already lost about 7 pounds. My goal is to lose another 25 pounds.
I have always been chubby and could never seem to get past a certain weight. It's almost as if I'm afraid of the unknown. What would I have to do and feel at my goal ...
I gave birth to my second child 6 months ago. He weighed 10.6 pounds at birth. I had been feeling down and discouraged with how I looked and felt. I decided to get my butt back on the treadmill and start making healthier eating choices.
I have already lost about 7 pounds. My goal is to lose another 25 pounds.
I have always been chubby and could never seem to get past a certain weight. It's almost as if I'm afraid of the unknown. What would I have to do and feel at my goal weight....it's all psychological. I feel ready to make a steady journey down to my weight loss goal and I hope to learn along to way to accept myself no matter what.
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Member Since: 3/7/2010
SparkPoints: 168
Fitness Minutes: 244
My Goals:
to lost 25 pounds
to stay positive
to incorporate some type of exercise 4 to 5 times a week.
Not to be so hard on myself
My Program:
Healthy eating choices
no juices
6 to 8 cups of water a day
exercise 4 to 5 times a week (30 min at a time)
eating more frequently but smaller portions
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to SP!!!!!!!!!!! Your going to love it!!! 
lets get skinny minnie and get past that milestone once and for all & stay that way!!! 
We can do it!!!! 
