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Once and for all

I gave birth to my second child 6 months ago. He weighed 10.6 pounds at birth. I had been feeling down and discouraged with how I looked and felt. I decided to get my butt back on the treadmill and start making healthier eating choices.
I have already lost about 7 pounds. My goal is to lose another 25 pounds.
I have always been chubby and could never seem to get past a certain weight. It's almost as if I'm afraid of the unknown. What would I have to do and feel at my goal ...
I gave birth to my second child 6 months ago. He weighed 10.6 pounds at birth. I had been feeling down and discouraged with how I looked and felt. I decided to get my butt back on the treadmill and start making healthier eating choices.
I have already lost about 7 pounds. My goal is to lose another 25 pounds.
I have always been chubby and could never seem to get past a certain weight. It's almost as if I'm afraid of the unknown. What would I have to do and feel at my goal weight....it's all psychological. I feel ready to make a steady journey down to my weight loss goal and I hope to learn along to way to accept myself no matter what.
Read More About NPALLA (Updated March 8)




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Member Since: 3/7/2010

SparkPoints: 0

Fitness Minutes: 244

My Goals:
to lost 25 pounds
to stay positive
to incorporate some type of exercise 4 to 5 times a week.
Not to be so hard on myself

My Program:
Healthy eating choices
no juices
6 to 8 cups of water a day
exercise 4 to 5 times a week (30 min at a time)
eating more frequently but smaller portions

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Member Comments:
JEFONDE
3/8/2010 8:07:17 PM

Hey there girl emoticon to SP!!!!!!!!!!! Your going to love it!!!
Glad you joined!!!!!!!!!!! emoticon

emoticon lets get skinny minnie and get past that milestone once and for all & stay that way!!!


emoticon We can do it!!!!
emoticon

Comment edited on: 3/8/2010 8:15:29 PM

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-SHAWN-
3/7/2010 9:24:04 PM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Smart Carbing" You'll find a link on my page.

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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