NPA4LOSS   119,250
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KEEP ON KEEPIN' ON!

I am in my 3rd year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I keep working at finding the best fitness and nutrition paths for me. I find that a high protein and Mediterranean style of nutrition is what works best for me. I enjoy the 5% challenges and the BL challenges, they keep me motivated and Sparkling. I have made so many wonderful Spark Friends and and look forward to Sparking and Sparkling!
I am in my 3rd year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I keep working at finding the best fitness and nutrition paths for me. I find that a high protein and Mediterranean style of nutrition is what works best for me. I enjoy the 5% challenges and the BL challenges, they keep me motivated and Sparkling. I have made so many wonderful Spark Friends and and look forward to Sparking and Sparkling!


Current Status:
NPA4LOSS was in the heat too long.
set 14 hours ago


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Member Since: 8/12/2009

SparkPoints: 119,250

Fitness Minutes: 60,214

My Goals:
To stay as healthy as I can with the health issues I have.



My Program:
Due to severe pain issues I have not been able to participate in my Challenge teams. I am following the Gastroparesis Diet Plan for my Paralyzed Digestive issues and trying to do some chair exercising.

Personal Information:
I AM FROM CENTRAL KS. I HAVE FOUR KIDS, 8 COUNTING TWO DAUGHTERS IN LAW AND A SON IN LAW AND AN A SPARK DAUGHTER. I HAVE TWO GRAND DAUGHTERS AND A CAT NAMED KEEPER.

Other Information:
I ENJOY READING COZY AND CULINARY MYSTERIES, FANTASY AND PARANORMAL FICTION AS WELL AS ROMANCE. I ENJOY BRITISH MYSTERY SERIES SUCH AS MASTERPIECE THEATER.

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Member Comments:
SANDRA2BHEALTHY
7/11/2014 10:06:52 AM

Wake up with DETERMINATION go to bed with SATISFACTION.
~ Sparkpeople ~

Have a wonderful day. emoticon



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BELLCAT22
7/11/2014 9:09:39 AM

NPA4LOSS -- one of my favorite sparkpeople!! Good to see you again, too. emoticon emoticon



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AJDOVER1
7/10/2014 10:31:46 PM

emoticon Merry Christmas! "Tis the season to be healthy!



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SANDRA2BHEALTHY
7/10/2014 9:22:56 AM

If you don't go after what you want, you'll never have it.

If you don't ask, the answer is always " no "

If you don't step forward you're always in the same place.
~ Nora Roberts ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/9/2014 9:41:34 AM

SUCCESS must be felt on the inside before it can be seen on the outside.
~ Sparkpeople ~

Have a wonderful day. emoticon



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