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I have 18 pics in my gallery
Awards
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KEEP ON KEEPIN' ON!
I am in my 3rd year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I keep working at finding the best fitness and nutrition paths for me. I find that a high protein and Mediterranean style of nutrition is what works best for me. I enjoy the 5% challenges and the BL challenges, they keep me motivated and Sparkling. I have made so many wonderful Spark Friends and and look forward to Sparking and Sparkling!
I am in my 3rd year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I keep working at finding the best fitness and nutrition paths for me. I find that a high protein and Mediterranean style of nutrition is what works best for me. I enjoy the 5% challenges and the BL challenges, they keep me motivated and Sparkling. I have made so many wonderful Spark Friends and and look forward to Sparking and Sparkling!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 2.6 |
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Recent Blogs:
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Profile
Member Since: 8/12/2009
SparkPoints: 89,132
Fitness Minutes: 45,845
My Goals:
To improve my health by losing weight and increasing low impact fitness. I am Done being the Fat Mama!
My Program:
Due to severe pain issues I have not been able to participate in my Challenge teams. I am following the Gastroparesis Diet Plan for my Paralyzed Digestive issues and trying to do some chair exercising. I hope to be able to do more exercising after seeing the Neurosurgeon in March.
Personal Information:
I AM FROM CENTRAL KS. I HAVE FOUR KIDS, 8 COUNTING TWO DAUGHTERS IN LAW AND A SON IN LAW AND AN A SPARK DAUGHTER. I HAVE TWO GRAND DAUGHTERS AND A CAT NAMED KEEPER.
Other Information:
I ENJOY READING COZY AND CULINARY MYSTERIES, FANTASY AND PARANORMAL FICTION AS WELL AS ROMANCE. I ENJOY BRITISH MYSTERY SERIES SUCH AS MASTERPIECE THEATER.
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Member Comments:
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Nola!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week! 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!