NO_X_CUSES   38,030
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30,000-39,999 SparkPoints
 
 
Mr. & Mrs. Douglas Sanders just after pronounced husband & wife @ 12:12 pm on 12.12.12





Doug and I with the Trustee that officiated our ceremony.





Doug & I at my company Christmas party 12.1.12



I have 63 pics in my gallery





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What's New!!!

I reached my goal in 2012, but since then I have gained back 23 pounds and I want to get it off cause I don't want to it to get out of control.

I would like to reconnect with my old Spark Buddies and make some new Spark Buddies.

While I have been gone I have taken up quilting, embroidery, antiquing, DIY, and repurposing things other no longer have a use for.

These pictures are of me at my goal weight 138 pounds.
I reached my goal in 2012, but since then I have gained back 23 pounds and I want to get it off cause I don't want to it to get out of control.

I would like to reconnect with my old Spark Buddies and make some new Spark Buddies.

While I have been gone I have taken up quilting, embroidery, antiquing, DIY, and repurposing things other no longer have a use for.

These pictures are of me at my goal weight 138 pounds.




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 current weight: 175.2 
 
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Profile

Member Since: 6/23/2006

SparkPoints: 38,030

Fitness Minutes: 47,611

My Goals:
To be happy within myself and to love myself first.




My Program:
My Weight-Loss Plan and Goals

1. Eat balanced meals and stay within my calorie range.

2. No Binge Eating!!!!

3. No Soda�s an drink 90oz of water per day!

4. Portion Control!!!!!

5. No Late Snacks

6. 4 small meals each day

7. 12000 Steps each day

8. 120 min of exercise each day

9. No eating after 7:30pm!!!!








Personal Information:
I have 2 children and 4 grandchildren. I have a Yorkie named Gertie who is my baby, she is 5 months old. I have been doing the Sparkpeople program since 6/3/2007. I love the site and am very thankful for such a great site.

I have a wonederful man in life named Doug and I love him very much. He is so sweet and kind and very supportive.

Other Information:
If you can't handle me at my worst, You don't deserve me at my BEST!
Marilyn Monroe.

I have been a PINK NINJA now for a very long time and I think I now bleed PINK!!!!

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Member Comments:
EDWARDS1411
9/16/2015 11:15:34 PM

emoticon and emoticon to **Walking/Leslie Sansone Team**!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

Val :)
emoticon



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FATBOY559
9/14/2015 6:01:12 PM

I'm happy for you,I know that with every thing you have going on,you must be really happy. Me I'm playing caught up,I'll be exercising all day.to make up for breakfast but ill make it.



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HEAD-OF-RED
12/25/2012 5:49:54 PM


★ ° . .    . 
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#12288;  .   °  . ● .    °☆  ¸. ● .  ★  &#
9733; ° ☾ ☆ ¸. ¸  ★ ° . .    . 
☆☼ MERRY CHRISTMAS AND A HAPPY NEW YEAR ☼  . * ● ¸ .   ★ ° :.  . • ○ ° ★  .  * . To All of you    °☆  ¸. ● .  ★  &#
9733; ° ☾ ☆ ¸. ¸  ★ ° . .    . 
☾ °☆  . * ● ¸ .   ★ ° :.  . • ○ ° ★  .  * .   ☾&
#12288;  .   °  . ● .    °☆  ¸. ● .  ★  &#
9733; ° ☾ ☆ ¸. ¸  ★ ° . .    . 
☾ °☆  . * ●
° ._██_*。*./ \ .˛* .˛.*.★* *★ 。*
˛. ('• ̮•)*˛°*/.♫.♫\*˛
.* ˛_Π_____. * ˛*
.°.(. • .) ˛°./• '♫ ' •\.˛*./______/~\*. *. ˛*.。˛* ˛. *。
*.(..'•'..) *˛╬╬╬╬╬
˛°.|田田 |門|╬╬_
80;╬ .
¯˜"*°••°*"˜¯`´¯˜"*°••°*"˜¯` ´¯˜"*°´¯˜"*°••°*"˜¯`´¯
Melissa




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GEORGIAGIRL26
12/19/2012 11:19:00 AM

Wanted to say congrats on the wedding.
And to wish both of you a Merry Christmas.
Hope that you have a safe and happy one!
Holly emoticon emoticon



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BABAJANE
10/2/2012 9:58:30 PM

Such a pretty page.
Glad to see you and Doug are getting married. So cool.



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