NO_REGRETS77   2,496
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The low-down: I'm 19 years old and recovering from knee surgery to fix a torn meniscus. I need to get back being active and eating clean, but I have a long climb back to where I was as an athlete in high school.
The low-down: I'm 19 years old and recovering from knee surgery to fix a torn meniscus. I need to get back being active and eating clean, but I have a long climb back to where I was as an athlete in high school.




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 current weight: 160.0 
 
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Member Since: 5/27/2013

SparkPoints: 2,496

Fitness Minutes: 5,044

My Goals:
I really really really want my knee to heal so I can train up to running a 5k by Labor Day. I also intend to get back in shape by losing the 32 pounds I gained over the last 2 years, hopefully by the time 2014 rolls around.

My Program:
Eating clean, physical therapy, and LOTS of walking. I'm a canvasser for an environmental group in DC so I'm out hitting the pavement and knocking on doors for 4 hours every weekday.

Personal Information:
I'm from Hyattsville, MD and I go to school at St. Mary's College of Maryland. My email is mswilliams077@gmail.com and I think that's it?
Oh I'm a fitblr on tumblr! check me out at http://gettinghealthy-day-by-day.tumblr.co
m/

Other Information:
I am current;y obsessed with Game of Thrones and Teen Wolf and am wishing I didn't have a mountain of books I should be reading to stop me from buying the Song of Ice and Fire series. I love lecturing people on the environmental issues of the day, and I am an unashamed nerdfighter.

 
 



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Member Comments:
MARYBETH4884
6/3/2013 3:05:11 PM

Thanks for commenting on my blog! I have heard the same thing about water. But when I look at the numbers i imagine drowning from the inside out. For me personally 64 oz is not enough. I'm comfortable at 80 to 100 daily, it's been hitting closer to 100 oz lately probably because of the heat. I'm consistently losing 1-1.5 lbs a week so I'm happy with that. When I plateau, I will reevaluate. Welcome to SparksPeople and good Luck on your Journey to good health!



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