NOWYOUDIDIT   49,473
SparkPoints
40,000-49,999 SparkPoints
 
 
Our 2 group home gals and 13 of our 21 children





Sassy 6 mo. British Lab, Snow 5 yrs Shiloh Shepherd





My best friend of 27 years- my group home gal mary



I have 4 pics in my gallery





Awards






 
It's NOT a diet, It's a LIFESTYLE!

Mid May 2014 I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!

Mid May 2014 I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!



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My Ticker:

 current weight: 220.0 
 
230
208.75
187.5
166.25
145


 
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Profile

Member Since: 5/12/2013

SparkPoints: 49,473

Fitness Minutes: 2,666

My Goals:
To eat low carb, fresh and organic foods.
Low carb is not a high protein diet.

My Program:
Combo of low carb/paleo

Personal Information:
I'm 57 years young.
Mom to 21 children, 17 adopted, 4 by birth. Ages 6-38 yrs.

11 at home, 3 in Heaven, 7 grown.

I run a 4 bed Adult Waivered Services Foster Home for Adults with disabilities for 27 years. We have 2 lovely ladies.

Other Information:
I have lots of health challenges- If I can do it- you can do it! :o)

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Hug
From:
The SONflowers

Happy Face
From:
JMAHNKEN

Bear Hug
From:
LUCYSUNFLOWER

Best Wishes
From:
JMAHNKEN

Fruit Salad
From:
JAZZID

Woo Hoo!
From:
JAZZID




Member Comments:
WEARINGTHIN
4/21/2015 8:06:22 AM

YES!! It is amazing how fast it comes back!! Glenn



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SNOOKY53
4/20/2015 7:24:21 PM

Thanks for the sparks goodie.
I like to post the motivational verses. It keeps me going and if it helps others that is even better.

Sandie

emoticon bc we are emoticon



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ODDLASS
4/20/2015 1:22:57 PM

Hiya. Thank you for your comment on my photo. Looking forward to getting to know you better. X



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-WISPY-
4/19/2015 11:26:38 PM

Eliz darling, what a lovely gift. You are such a delightful person to have met and I so enjoyed hearing from you.

I have become involved in several new things this last year and I am spending my time in other pursuits. Still on Spark daily, I so need to keep track of my healthy living.

Sending you big hugs and to all your family.

Love Wispy emoticon



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MONTANAWALKER
4/19/2015 8:37:55 PM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
emoticon emoticon emoticon emoticon
(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)



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