NOWYOUDIDIT   45,211
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40,000-49,999 SparkPoints
 
 
Our 2 group home gals and 13 of our 21 children





Sassy 6 mo. British Lab, Snow 5 yrs Shiloh Shepherd





My best friend of 27 years- my group home gal mary



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It's NOT a diet, It's a LIFESTYLE!

Mid May I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!

Mid May I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!





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 current weight: 210.0 
 
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Profile

Member Since: 5/12/2013

SparkPoints: 45,211

Fitness Minutes: 2,666

My Goals:
To eat low carb, fresh and organic foods.
Low carb is not a high protein diet.

My Program:
Combo of low carb/paleo

Personal Information:
I'm 57 years young.
Mom to 21 children, 17 adopted, 4 by birth. Ages 6-38 yrs.

11 at home, 3 in Heaven, 7 grown.

I run a 4 bed Adult Waivered Services Foster Home for Adults with disabilities for 27 years. We have 2 lovely ladies.

Other Information:
I have lots of health challenges- If I can do it- you can do it! :o)

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JMAHNKEN

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JMAHNKEN

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The SONflowers

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RAWCOOKIE

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JMAHNKEN




Member Comments:
IMLOCOLINDA
2/7/2015 7:04:01 PM

In the middle of our busy lives
it can be easy to forget to say
two little words
emoticon
Thank you for all the ways you
make Spark Life better
the ones that seem small and make you wonder
if anyone notices (I do).
And the big ones that show the world
what a truly amazing heart you have (you do!)

"Your thoughtfulness has given me great joy and encouragement"
Philemon 1:7
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IMLOCOLINDA
2/5/2015 12:12:47 PM

emoticon I don't understand why Cupid was chosen to represent Valentine's Day. When I think about romance, the last thing on my mind is a short, chubby toddler coming at me with a weapon. ~Unknown emoticon emoticon emoticon emoticon



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GEMINIGEM6
2/1/2015 12:53:31 PM

I understand! I myself have decided to start out this time on just low-ER carb instead of starting in induction and staying there. I think it will be easier for me to keep up with long term. So I am back to tracking food and still working on eating 100 or less grams of carbs since I have PCOS. I can live with that long term. I was also afraid of my hair falling out again like it did last year when I stayed in Induction for 5 months. So this way I may lose more slowly, but hopefully my hair will be ok. It's still not back to normal and this all started in Sept of 2013. :( It's def better though. :) How are you liking the Paleo way of eating?



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GEMINIGEM6
1/31/2015 11:11:51 PM

Thank you so much for the comment on my blog. You're always here cheering me on no matter how long I am away! I appreciate you! How are things?



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IMLOCOLINDA
1/31/2015 9:04:37 PM

emoticon - Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain
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Have a great week!



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