NOWYOUDIDIT   43,179
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40,000-49,999 SparkPoints
 
 
Our 2 group home gals and 13 of our 21 children





Sassy 6 mo. British Lab, Snow 5 yrs Shiloh Shepherd





My best friend of 27 years- my group home gal mary



I have 4 pics in my gallery





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It's NOT a diet, It's a LIFESTYLE!

Mid May I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!

Mid May I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!



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 current weight: 210.0 
 
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Profile

Member Since: 5/12/2013

SparkPoints: 43,179

Fitness Minutes: 2,666

My Goals:
To eat low carb, fresh and organic foods.
Low carb is not a high protein diet.

My Program:
Combo of low carb/paleo

Personal Information:
I'm 57 years young.
Mom to 21 children, 17 adopted, 4 by birth. Ages 6-38 yrs.

11 at home, 3 in Heaven, 7 grown.

I run a 4 bed Adult Waivered Services Foster Home for Adults with disabilities for 27 years. We have 2 lovely ladies.

Other Information:
I have lots of health challenges- If I can do it- you can do it! :o)

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Fruit Salad
From:
REEDWEEB

High Five
From:
SONFLOWERGAMMY

Flame
From:
12 Weeks to Wal...

Bullseye
From:
IMLOCOLINDA

Apple Cider
From:
The SONflowers

Sunshine
From:
OVRW8TNOMORE




Member Comments:
IMLOCOLINDA
1/25/2015 10:04:30 PM

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When you dance to your own rhythm,
Life taps its toes to your beat.
~Terri Guillemets

Have a wonderful week!




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SKATER787
1/25/2015 9:02:26 PM

Thanks for stopping by my blogs. I'm not sure if it's the beginner's luck or not with regarding to buying diamond. I'll never know as I quit looking. LOL. Have a great week!



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IMLOCOLINDA
1/24/2015 11:17:02 PM

This is the wonder: that of all the days of the year, the most important one is the everyday.

The everydays that are the most days of the year. These, the most days of our lives.

I think about these everydays that have me taking sun-dried sheets in off the line

or shoveling snow, these are the important days.

Everydays when I trip over excited little dogs

and the laundry mounts into its very own range and I finally think of something to make for dinner

when the head's weary tired and a wonderful aroma fills the air. All this.

This is the sacred everyday.
I can miss it. How holy the moments are.
How do we find ways to somehow live awake to the astonishing, ordinary wonder of all this?
How do we find ways to somehow live so that everyday is consecrated?

We must find ways.
For the ways we live our everydays is the way we live our lives.
Psalm 105:1
Give thanks to the Lord and proclaim his greatness.
Let the whole world know what He has done.


and thanks for the everydays that you make into holidaze in my life! xxxo



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SONFLOWERGAMMY
1/24/2015 3:21:58 PM

You're welcome. It was good to hear from you. How is the paleo cooking going?

Comment edited on: 1/24/2015 3:24:57 PM

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IMLOCOLINDA
1/22/2015 6:41:55 PM

Paleo is great! You and those beautiful children will really benefit. My friend's daughter put her family on a strict paleo and they lost a total of over 80 pounds and those kids (2) were in great shape to begin with. No more colds and flu and allergies!
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"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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