Welcome to the Christian Living Team. If there is anyway I can support or encourage you please let me know. This is a slow journey but I've realized it can be fun at the same time. I don't know if you've looked into it but....sometimes I cook a smoked sausage that is louis rich turkey...it even says on the package that its recommended by South Beach Diet....don't really care about that but it is pretty tasty. Hope this helps. Have a great evening.
Welcome to the 300+team Cyndi. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals! We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
We can do it-- we are worth the effort!
All we can do is take it one day, one bite, one pound at a time.
I am looking forward to supporting you in your quest for better health and a happier future. TracYZ