NOVELIC   9,697
SparkPoints
8,500-9,999 SparkPoints
 
 





April 2011, 14 months into weight loss





Me in early May 2010, after 17 pounds lost.



I have 17 pics in my gallery





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Living in the now

Up and down (and now back up) so many times that it's hard to keep track. What I do know is that when I pay attention and try, I can lose weight. What I haven't figured out is how to keep it off.
Up and down (and now back up) so many times that it's hard to keep track. What I do know is that when I pay attention and try, I can lose weight. What I haven't figured out is how to keep it off.




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My Ticker:

 current weight: 239.0 
 
239
221.75
204.5
187.25
170


 
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Member Since: 1/3/2010

SparkPoints: 9,697

Fitness Minutes: 16,779

My Goals:
My long-long term goal is to reach the 150s.

My Program:
I eat food I like, in limited quantities. I'm struggling to give up sugar and flour, which I know will help me lose pounds and feel more energetic.

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Valentine
From:
BRENDA_G50

Sunshine
From:
CRYSTAL8488

Thank You Card
From:
GRYPHON55

Happy Face
From:
JENNSWIMS

Workout Shoes
From:
NOVELIC

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PAMINHALF




Member Comments:
RALWINE
10/29/2012 7:08:52 AM

Skipping along and Sparking randomly!


How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar. - Trina Paulus

(I think I'd rather be a butterfly....)

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GRYPHON55
9/24/2011 11:33:01 PM

Congratulations on the new job, and editing fiction, that's cool! Hopefully it's less stress too.

I went "all in" with changing my eating. Just trying to add veggies and fruits didn't work for me, so I decide to eat them for two meals a day and nothing else. It's amazing how much that makes me eat but it's all healthy stuff. It made me look at my meals a whole different way, new foods, new prep, and that seems to be working for me. Now if I can just get below my year-long plateau number.... We'll see.

Let's keep checking in and see how we're doing, OK?



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GRYPHON55
9/3/2011 4:36:56 PM

I agree with the comment on my page that we could "lose a good chunk of weight in 4 months". I am starting with 40 days because (a) it sounded do-able and (2) it ends on my birthday, so I can reward myself with something really nice (present + reward). Come on, join me, we can push and pull each other along!



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GRYPHON55
8/14/2011 10:05:07 PM

Hey, it was good to hear from you and I love your new profile pic, you look great! I've been on SP but not doing very sensational for the summer. Too much going on with work and family dramas. It's mostly sorted out now, so I am going to concentrate on myself for a while and see if I can't shift another 10 pounds off. Hope springs eternal!



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JENNSWIMS
6/23/2011 12:34:29 AM

I hope all is going well, I miss seeing you around here!



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