NOVABOY009   4,531
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After completing the Pittsburgh half marathon with one hip remaining of a possible two.





Mom and I at the Buffalo Creek Half Marathon. I PR'ed this race.





Clifford Gerard is on his way home from the hospital in a stupid bear outfit.



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May 2013:
Now on year number two of the "medium sized" Kevin. After dipping down to 185 for a time, I've been steady around the 195 mark. I wish I could get back down to 185 or 180 because it's easier on my knees, ankles and hips when running.

Currently training for the Erie Marathon in September after a very active spring race season.

5k's:
Saint Barabas 5k 29:47
Goin The Extra Mile 5k SC 32:34
Harmony Silvester 5k 25:54:20
Running Out ...
May 2013:
Now on year number two of the "medium sized" Kevin. After dipping down to 185 for a time, I've been steady around the 195 mark. I wish I could get back down to 185 or 180 because it's easier on my knees, ankles and hips when running.

Currently training for the Erie Marathon in September after a very active spring race season.

5k's:
Saint Barabas 5k 29:47
Goin The Extra Mile 5k SC 32:34
Harmony Silvester 5k 25:54:20
Running Out of Our Mine 5k 24:13:40
Riverview Park 5k 25:50:03
Oakmont 5k 26:05
Harmony Silvester 5k (2012) 27:01:05
Valentine's Race 5k 23:20:32 PR
Cinci Flying Pig 5k 23:58

10k:
SC Peach Festival 10k 58:31:20
Pittsburgh Marathon 10k 55:40
Valentine's Race 10k 50:50
Cinci Flying Pig 10k 49:34 PR

8 Mile:
JASR 2012 PR 1:09:01

Half Marathons:
Buffalo Creek 2011 PR 2:01:45
Pittsburgh Marathon 2012 2:08:14 with broken hip
JASR 2013 1:52.22
Cinci Flying Pig Half Marathon 1:51.33
Ogden Utah Half Marathon 1:42.20 PR
Read More About NOVABOY009 (Updated May 22)




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Member Since: 7/12/2011

SparkPoints: 4,531

Fitness Minutes: 5,600

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Gold Medal
From:
LYNNANN43

Party
From:
CANDYSAYS27

Woo Hoo!
From:
SparkPittsburgh...

Finish Line
From:
2BERUNNING

Scale
From:
LYNNANN43

High Five
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LYNNANN43




Member Comments:
BILLALEX70
2/13/2013 2:16:43 PM

My plan is to be there, but most likely I'll have my daughter with me...so, no drinking. ;)

Hope you all are doing well. Baby C is growing like a weed!



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BILLALEX70
2/12/2013 3:49:47 PM

Did someone say tequila!?



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BOBBYD31
1/24/2013 2:18:42 PM

thanks kevin. when i say my bad leg the reference was to the one that gave me problems for years but is doing well now, no pain! i felt the pop but no visible bruising but swelling, not sure how bad it really is at this point



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BOBBYD31
1/23/2013 8:40:11 PM

you going to cinci???



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FREEDOMSTAR
1/23/2013 3:07:46 PM

emoticon emoticon


John
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