NOURISH1   7,490
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My journy to get Healthy not skinny

I am happily married and 40. I want to be healthy not skinny & yes there is a difference. Because of injuries I am now limited to what I can do, but I will not give up.
I am happily married and 40. I want to be healthy not skinny & yes there is a difference. Because of injuries I am now limited to what I can do, but I will not give up.

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Member Since: 3/22/2013

SparkPoints: 7,490

Fitness Minutes: 3,663

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Member Comments:
6/26/2013 10:56:42 PM

"No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying."
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Hi Brenda, thanks for stopping by my page to let me know that you like my blogs and the motivational quotes. I appreciate you taking the time to tell me that. Have a great rest of the week!

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6/22/2013 2:24:27 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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"Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day
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Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't are worth the effort!

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6/11/2013 5:53:33 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
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Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!

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6/2/2013 5:03:22 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!

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5/29/2013 3:24:05 AM

Doing great, been busy and enjoying the weather. emoticon

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