NOURISH1   6,842
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My journy to get Healthy not skinny

I am happily married and 40. I want to be healthy not skinny & yes there is a difference. Because of injuries I am now limited to what I can do, but I will not give up.
I am happily married and 40. I want to be healthy not skinny & yes there is a difference. Because of injuries I am now limited to what I can do, but I will not give up.




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Member Since: 3/22/2013

SparkPoints: 6,842

Fitness Minutes: 3,663

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Member Comments:
DARWHOHOO
8/23/2013 7:59:49 PM

Hiya and belated emoticon emoticon emoticon to the Keep it Simple Team. Have a wonderful journey and be beautiful on your way to AWESOMENESS!!!



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PIXIE-LICIOUS
8/2/2013 2:32:00 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
7/13/2013 11:47:45 PM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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"In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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PIXIE-LICIOUS
7/6/2013 11:59:49 PM


“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant
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Thank you for commenting on my "Positive Self Talk" blog. Have a great day...remember to always be negative thought intolerant!
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"Be sweet to yourself in this moment. What you say to yourself matters. No matter what has come before, this minute is new. It's up to you."
-Geneen Roth



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PIXIE-LICIOUS
7/5/2013 7:02:38 PM

"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
-Unknown
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Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
Hugs,
Pixie



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