NOTTYDOTTY  
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Dotty starting weight 181 lbs.





My first goal weight is 160 lbs





My final goal weight is 145 lbs.



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Notty Dotty Trimming down from 181 to 145

My name is Dotty and I am 64 yrs old. I am a Mom, Grandma and now a Great Grandma. I retired early due to health problems and cortisone Meds have caused me to gain way too much weight. Now I need to get rid of it. I hope this program and diet will help .....I have never needed or been on a diet before...so here goes....With God's help and my obedience this can be and will be done.
My name is Dotty and I am 64 yrs old. I am a Mom, Grandma and now a Great Grandma. I retired early due to health problems and cortisone Meds have caused me to gain way too much weight. Now I need to get rid of it. I hope this program and diet will help .....I have never needed or been on a diet before...so here goes....With God's help and my obedience this can be and will be done.




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 current weight: 168.2 
 
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145


 
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Member Since: 6/26/2008

SparkPoints: 0

Fitness Minutes: 9,489

My Goals:
My goal is to lose at least 40 lbs of this 181lbs by June 2010. Not only for health reasons but also for my family. I want to be here to watch all of my grandchildren and now 3 great grandchildren grow up.

My Program:
I watch my diet closely and try to get lots of fiber and low fat...It is hard for me to get enough calories though for the day. I work out at home on Moday, Wednesdays and Fridays...but am not too regular about it...Need to get firmer on my self.

Personal Information:
I am 64 years old, happily married with two grown daughters, two grown granddaughters and two not so grown grandsons. I now am blessed with a great granddaughter and two great grandsons.. I am a born again christian and believe in Jesus Christ as my Lord and Savior and also believe in once saved always saved. My name is etched in the palm of His hand...and cannot be erased......PTL

Other Information:
My favorite book is the Bible. I do not watch much TV so don't really have any special shows except occasional documentaries. I love doing cross word puzzles. My Mother and I share a home and I am blessed to be her caretaker, as she was once mine. Mom is 88 years young and even does exercises with me at times. My oldest Granddaughter, Tamra and her husband are in Germany. Her hubby, Javoris is in the army and they have a son 23 months old and a baby boy 9 months old. So , yes, they do have their kids real close together. Javoris has been in Iraq twice now and Afghanastan twice.. Please keep him and all other military people in your hearts and prayers. My other granddaughter, Shelly, has a little girl, Alysia, who is four years old. Alysia is my first Great Grandchild. God is so good to us and has blessed our family abundantly.

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Valentine
From:
RD03875

Holly
From:
RD03875

Christmas Tree
From:
DIANECORTAZZO

Flowers
From:
GLORIAOG

Hug
From:
DEVOTEEOFISET

Sunshine
From:
CMESPARK




Member Comments:
CMESPARK
1/26/2011 10:52:27 AM

DOTTY!!!!

I wanted to share something with you- this is from Yogi Tea (they have the best sayings on their tea bags....anyway)

It simply says "Appreciate yourself and honor your soul"

Sounds good to me!

Hope you are doing well!!!!



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CMESPARK
4/28/2010 10:50:12 AM

Hi Dotty!!!
Just checking in to see how you are doing. Miss you and hope all is well!
Keep Sparking!
emoticon



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DIANECORTAZZO
4/6/2010 10:08:03 PM

I need some encouragement! Not losing since I came home from Costa Rica. Got lots of excuses, but none of them are good ones. HELP!



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GLORIAOG
1/4/2010 9:06:13 PM

Hi Dotty.. It's alright I'm sorry I didn't know you didn't have txting on your cell. Several? lol just 2... Don't feel pressured to give me your new # it's all up to you o.k. Well, as for me I've been feeling better, still in pain but not as bad as I was. I hope this yr. is better for me I went thru so much last yr. I still can't workout all week like I want to but I do the days I can which isn't much only 3 days the most and just walking. Today I was able to jog 3 mls. I was so happy for that I want to get back into my joggs I felt good when I was doing them. Yea... I'd seen you're ticker moved a bit ;-) that's good. I gained a few pounds not able to workout and then the Holidays ugh... I'm in 129 right now BUT! I know I can lose them I just need to workout. I feel pretty good today so hopefully that will stay like that for me to be able to workout and lose this wt. I gained. Well, my Dear Friend got to go take care. Say hi to mom and ur hubby o.k. Take care.. ((((Hugs))))



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DIANECORTAZZO
1/2/2010 6:24:08 PM

Thanks for all your comments on my pictures. My email is down, so I haven't been able to see any email since our return.

Let me try to answer your questions...raclette is melted cheese which is served over boiled potatoes, and you're right...that's meat on the top of the grill. I bought the same grill for myself as a Christmas present. I had raclette the first time I was in Switzerland. The little baked breads that look like little gingerbread men are good too. The tree in Switzerland was REALLY tall...I'm not good at estimating, though. JUST HUGE!

Charlie and I had a wonderful time in Scotland. Glad you enjoyed those pictures too. It was cold, but when we got chilled, we went into a pub...Charlie had a beer and I had a mulled wine or capucchino. Boy, did we WALK...by the end of each day, our legs were so sore! But it's a trip we'll always remember!



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