NOTSOFLUFFYDAD   29,672
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New Name Re-Energized!

Isaiah 48:17,18-
17This is what Jehovah has said, your Repurchaser, the Holy One of Israel: I, Jehovah, am your God, the One teaching you to benefit [yourself], the One causing you to tread in the way in which you should walk. 18O if only you would actually pay attention to my commandments! Then your peace would become just like a river, and your righteousness like the waves of the sea

***UPDATE 04/21/13***

After three weeks on the sidelines from re-injury, ...
Isaiah 48:17,18-
17This is what Jehovah has said, your Repurchaser, the Holy One of Israel: I, Jehovah, am your God, the One teaching you to benefit [yourself], the One causing you to tread in the way in which you should walk. 18O if only you would actually pay attention to my commandments! Then your peace would become just like a river, and your righteousness like the waves of the sea

***UPDATE 04/21/13***

After three weeks on the sidelines from re-injury, today I went back to the gym for the first time. It gfelt great!! When I got home and came here, I noticed something.... I am refocused and re-energized, but my profile was still the old me. So I changed my name to refocus my mind that some changes have been made and now the next chapter is beginning!!

***UPDATE 02/15/13***

So it's now been 4 1/2 months since I decided to change my lifestyle permanently. Where am I at?? I now work out in the gym 3 days a week for 1 1/2-2 hours. I volunteer one day a week at one of the kids schools, I am out in my ministry 2 days a week and I am 10 times stronger than I have ever been. I feel absolutely AMAZING!! As of this week, I have now lost over 73 pounds and 20 total body inches!! I am 8 pounds shy of losing 50% of the weight I need to lose to reach my goal weight that I have set for the end of this year!! This will be the year that I will no longer be in the OBESE category!!

***UPDATE 12/7/12***

I can't believe it's been almost 2 months since our restart! I am thoroughly enjoying everything about our life now!! We have removed almost every bit of processed food from our house, we are cooking amazing tasty meals, we go to the store once to twice a week to restock on fresh fruit and veggies, we are working out at the gym 3 days a week and our good habits are being taught to our kids making them healthier too. To date, I have lost 45 pounds!! I feel better, I have more energy and I am an all around happier person!! I can't wait to see where I am in 2 more months!

I'm back and determined to get healthier again!

Well let' s see, I was a Sparker and did great. Then I got real sick for 3 years and added my weight back on. It's been a long tough road, but I have made it through the health issues. The bad thing is that yes i did get some of my health back, but now i am sicker in other ways because i added my weight back on. My wife is determined_me. I use to be known as KRNRJock67 and as FluffyDaddy67, so if you remember me, PLEASE ADD ME BACK TO YOUR FRIENDS LIST!

The last 14 months has been a huge roller coaster of emotions, changes in lifestyle and changes in life. On August 21, 2011, we brought my dad from Texas to live with us so we could take care of him. He was a very sick man for over 20 years and it's a miracle he lived as long as he did. As tough as it was at times, it was a major blessing in many ways. Dad got to spend some time with his grandkids and his great grandson. He also helped me learn to be a better person, more patient and more focused on my christian goals. When we brought him here, I prayed incessantly for just one year with him before he passed away. After 6 months of great times, his health started going downhill again, right after I had my surgery that made me better physically. After many doctor visits and hospital stays, the doctor, my dad and I decided that enough was enough and he had suffered long enough. He went into an at home hospice program on August 21,2012, exactly one year after he came to live with us and passed away quickly and quietly 8 days after the year I prayed for. I had the blessing of being with him and helping him go to sleep in a dignified manner. I miss him still, but life has started to normalize again.

Now with my faith in God firmly in tact, and my major back issues at bay, it's time to get serious about getting healthier for my wife and kids, so I can live a long time for them and my grandchildren. I am looking forward to this journey again.
Read More About NOTSOFLUFFYDAD (Updated April 22)




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Member Since: 10/15/2012

SparkPoints: 29,672

Fitness Minutes: 25,692

My Goals:
My ultimate weight loss goal, at least at this point, is to get down to 225... I will reasses once I get there.

[X ]350-11/28/12
[X ]340-12/26/12
[X ]330- 01/16/13
[X ]320 - 02/13/13
[X ]310- 03/06/13
[ ]300-
[ ]290-
[ ]280-
[ ]270-
[ ]260-
[ ]250-
[ ]240-
[ ]230-
[ ]GOAL 225-

My Program:
1)1500-2300 calories per day

2) Gym workout 3 days a week

3) My ministry work 2 days a week

4) To support my wife on our journey

5) To work one day a week at one of my younger childrens' schools

Personal Information:
I'm an 80's music eficianado as well as oldies and country

I am married to Determined_Me, a father of 4 childen ages 23, 21, 10 and 5 and a grandfather of 2 boys, one that is 2 years old and one that is 1 1/2 months old

I have lived in Washington for going on 19 years but am a true blue Texas boy.

Other Information:
Who's better than you??? NOBODY!!!!!

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Member Comments:
SCAROUSEL1
4/25/2013 6:41:30 PM

Love the new name and the new improved you... WAY TO GO!



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LYN-EDWY
4/23/2013 6:35:06 PM

Thanks for stopping by my blog. I also like your new Sparkname!
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CHRISKENANDKIDS
4/21/2013 9:26:08 PM

Hey, how's it going? Just checking in - I haven't heard from you in a while. Hope you're doing well.



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WENDYWITKOSKI
4/17/2013 10:22:50 PM

emoticon I am so happy to hear that the implant guy was able to tweak you back to the sweet spot!



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BLAYNESGAMMY
4/11/2013 10:05:09 AM

Thanks for the recipe. emoticon



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