NOTSOBIGJOHN   2,720
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The me I no longer will be (on the right)



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Taking Control of My Life!

I've been overweight my entire life. I've tried numerous times to lose the weight but just can't keep it off. I have a wife and kids that depend on me and I will not let them down by being a victim of my own appetite. I will do this for their sake. I will be healthy so that I can enjoy many more years of life with my beautiful family.

My SMART goals:
I will lose 150 pounds in 1 year. That's 2.8 pounds per week, to be completed by 9/4/13
Over the first month, I will ...
I've been overweight my entire life. I've tried numerous times to lose the weight but just can't keep it off. I have a wife and kids that depend on me and I will not let them down by being a victim of my own appetite. I will do this for their sake. I will be healthy so that I can enjoy many more years of life with my beautiful family.

My SMART goals:
I will lose 150 pounds in 1 year. That's 2.8 pounds per week, to be completed by 9/4/13
Over the first month, I will commit to eating no more than 2,000 calories per day and exercising at least 10 minutes each day.
Read More About NOTSOBIGJOHN (Updated September 25)




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Member Since: 9/15/2012

SparkPoints: 2,720

Fitness Minutes: 670

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Member Comments:
HELLOKITTY127
10/3/2012 5:40:26 PM

Hi My New Friend, Thank you for the Goodie and I really do appreciate the wonderful words you have give me that means a lot to me. I'm so bless to have friends like you to care about me and I'm so glad that I am here I want to change my life and help others like me. Drop by at any time I would love to hear from you? Have a great day and take care friend. Your emoticon Jennifer



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SOULFISH80
10/1/2012 9:01:10 PM

Thanks for the goodie, and the thoughful message. I really appreciate it. Cheers to us for resparking!



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DLYNN46
9/29/2012 12:24:20 AM

Love your attitude! Would like to follow you on your journey. emoticon



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NOTTOOLATEJUDY
9/28/2012 8:29:39 AM

You sound determined, and that's a great start!! It's so nice to hear a young man talk about their family like you do.
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