NOTMILK
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NOTMILK

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EUPHRATES

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The things I want as a permanent part of MY life - things that are ME:

- Physically fit, really healthy both on intake & output
- Traveling and explore the world
- Debt free, I will control my money
- A college degree
- To dance, in that passionate way with another
- To love myself, I mean in a hard core spiritual sense
- To RELAX and enjoy the ride

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Where I am right now
===================
I am a (almost 40) mom of 2 teenage boys who keep me pretty busy. Once upon a time I gained 70+ pounds. There were a lot of reasons why it happened, none of them really matter. I worked hard for 4 years and lost all but 5. I looked good and felt great. Last year I had a bout with banana nut muffins and I lost. 20 pounds over :( where I should be and on 5'4" that isn't so pretty. I need to get back in shape and get myself back down to a healthy weight, but even more importantly, UP to a healthy activity level!

Just a note - I am allergic to milk and have been my whole life. The docs thought I outgrew it and I was sick from age 5-25. Figured it out as an adult and have been SUPER healthy and happy ever since. PS - no, i am NOT Lactose Intolerant. I am allergic, the reaction is PERMANENT - I carry an epi-pen.
http://www.foodallergy.org/


Member Since: 10/19/2009

Fitness Minutes: 14,265

My Goals:
I want to remember to be the best I can be in everything I do. To do that, I have to TRY. I want to run in a 5k. I want to get to and stay at a healthy weight. I will establish a good healthy lifestyle.


My Program:
I work out 3 times a week - 30 minutes cardio & strength training. I hike on Saturdays and spend Sunday with my family (hopefully outside).



Personal Information:
I am a software project manager living in Cincinnati, Ohio and traveling the world for my career. I have 2 awesome teenage boys and a great husband.


Other Information:
I am proud of myself and all of my SP friends. We are goal setters; people who wish for something and then act on it. We do not sit, idly by and wait for the world. We seek life out and LIVE it.




Read More About NOTMILK - Profile Information moved here. (Updated March 23)




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 current weight: 163.0 
 
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Comments
  • v EUPHRATES
    Well hey there stranger! Not that I've been all *that* active 'round these parts myself lately with all the life-changes going on, but still...miss you! :)
    1460 days ago
  • v BIGBROTHER323
    Hey! thought I'd add you....I love traveling....love your direction for yourself! The best!
    1483 days ago
  • v LISAZEEBEE
    I thought I would stop by to say hello. It sounds like you are going through an interesting time... Wishing you peace.. emoticon
    1856 days ago
  • v EUPHRATES
    DUCK!

    o`❄. (░)`O...o`d;. (░)`O.❄。`*✲
    *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
    o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
    .o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
    `*✲

    Just starting a snowball fight to try and keep cool! Pass it on!
    emoticon emoticon emoticon emoticon emoticon emoticon
    1857 days ago
  • v CINCYDORA
    Yup, I'm doing the Redlegs Run Saturday. I figure finished in the ballpark will be motivate to squeeze the last bit of speed out. Haven't done an event since December so the nerves are starting to hit me whenever I think about it for long.
    1904 days ago
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