NOTHN4ME   41,284
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40,000-49,999 SparkPoints
 
 
Nov 2014 Tess Holiday Photo Shoot





day 47 of my streak for "Log in and spin the SparkPoints wheel" earned 4/1/2016





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Keeping things Simple with the NoS diet (except I do count calories)!!

Let's get this Spring Thing started!! LOL Spring 5% Weight Loss Challenge begin Saturday, March 26th! Come join us!!
Let's get this Spring Thing started!! LOL Spring 5% Weight Loss Challenge begin Saturday, March 26th! Come join us!!




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Member Since: 2/15/2010

SparkPoints: 41,284

Fitness Minutes: 8,936

My Goals:
Short Term Goals:

Successfully complete the 5% Spring Weight Loss Challenge. SUCCESS!!

EXERCISE! This is the hardest thing for me and I need to focus on this! Start and maintain consistency!

My Program:
**NoS Diet **

On NoS Days (M-F):
-No Snacks
-No Sweets
-No Seconds

On S Days (Sat/Sun/Special Days):

Eat freely, but try not to binge and overdue it!!


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Member Comments:
SIERRAGOLD
1/17/2016 4:46:17 PM

Hi Destiny!

Just stopping by to wish you a great week! Go FireCrackers!
emoticon emoticon emoticon
Barbara



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MATTAB77
1/9/2016 10:57:45 AM

Thanks for the nice comments Destiny, truly appreciated, we certainly have a great group. Thanks for the motivation!



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MARILYNROBERT
1/8/2016 11:47:48 AM

Thanks for the support! I was just telling Kristin that I'm feeling really good about how I got in my workouts this week, despite some tough conditions. Snow, very high winds, and one day lots of doctor appts for my husband. With my Garmin Vivoactive Smartwatch and by using my heart rate monitor, on the day we were in town, I'd do brisk walking with my heart rate monitor and was able to get my heart rate up high for long periods of time, to make sure I got in a good workout in town. So rather than coming home from town feeling frustrated from sitting around in waiting rooms, I was able to make sure I was very active and came home feeling like I'd accomplished a lot of good things (including being there to support my husband during his actual doctor's appts).

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MARILYNROBERT
1/2/2016 3:36:18 PM

Hey Firecracker! emoticon emoticon



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MONAMOM
12/22/2015 3:03:14 PM

Hi Destiny~~Looking forward to the 2016 Winter Challenge. emoticon



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